Practice: beef tendon, barbecue materials

Practice steps:

One: Prepare two Jin of beef tendon in the middle stage and put it into the pressure cooker, add a little onion, ginger, dried pepper, aniseed leaves, four cloves, two spoonfuls of salt and two spoonfuls of monosodium glutamate, add water until the beef tendon is over, and then turn the pressure cooker to low heat for 25 minutes.

Two: after the pressure cooker is deflated, take it out and scrape off the excess oil on the cow metal sheet, replace the blade with a thin sheet, and brush the oil on both sides of the stove into a string. When the oil creaks, brush the barbecue sauce on both sides and sprinkle with sesame and cumin pepper noodles.

Don't overcook it. Don't chew it if it's overcooked. Of course, some customers like crunchy ones.

Beef tendon has low nutritional value, low fat content and low calories, but it is rich in collagen and relatively rich in minerals, such as calcium, potassium, phosphorus, sodium, iron, magnesium, zinc and selenium. Eating beef tendon properly can promote appetite, increase chewing time, promote the secretion of digestive juice and intestinal peristalsis. Beef tendon can strengthen muscles and bones, delay aging and promote appetite.

Tips:

Although delicious, it is not easy to cook, so in addition to having enough patience, you should also master some skills. Let's take a look at the practice:

If it's beef tendon, it must be done first before cooking. For the specific method of making beef tendon, please click: How to make dried beef tendon and how to make beef tendon oil. The beef tendon made by this method is actually cooked and can be directly used for cooking, soup or fried food. If you want to use it to make cold dishes, just cook it in a pot for a while.