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What are the malnutrition caused by eating only Lamian Noodles for a long time?
The protein content of noodles is not high. Moreover, protein contained in noodles is not high-quality protein, and it lacks lysine necessary for human body. Therefore, if you only eat Lamian Noodles for a long time, it will inevitably lead to the lack of lysine in the human body, which will eventually affect the normal development of the body. If you don't add spices and other things to the noodles, you can only add sugar to your body at this time. Therefore, eating noodles instead of meat for a long time can easily lead to insufficient blood and hair loss. In addition, if vegetables are taken improperly, it is easy to make the body skin dark yellow and even have the risk of scurvy. Eating noodles alone will not only lead to malnutrition, but also lead to overnutrition and too much sugar. The protein content of noodles is not high. Moreover, protein contained in noodles is not high-quality protein, and it lacks lysine necessary for human body. Therefore, if you only eat Lamian Noodles for a long time, it will inevitably lead to the lack of lysine in the human body, which will eventually affect the normal development of the body. If you don't add spices and other things to the noodles, you can only add sugar to your body at this time. Therefore, eating noodles instead of meat for a long time can easily lead to insufficient blood and hair loss. In addition, if vegetables are taken improperly, it is easy to make the body skin dark yellow and even have the risk of scurvy. Eating noodles alone will not only lead to malnutrition, but also lead to overnutrition and too much sugar.