1, control the backcourt and hit the bottom with a high ball.

From the beginning of serving, use a high ball or an offensive flat ball to press the bottom line of the opponent's backcourt and force the opponent to retreat. When the opponent's return is not enough, spike to win; Or when the opponent's frontcourt defense is negligent, you can hang the ball in front of the net with techniques such as light hanging and rubbing the ball. The light lift must be carried out on the basis that several high-distance balls strongly suppress the backcourt and the opponent cannot return to the frontcourt in time.

2. Cornering, combining height and height

Accurately attack the four corners of the opponent's field with high, flat and falling balls in the backcourt, attack the opponent's space with the frontcourt ball in the frontcourt, push and pick the ball, and mobilize the opponent to run back and forth and left and right, paying attention to one thing and losing another. When the opponent has no time to return to the center position or the quality of the return ball is poor, he will launch an attack to win.

3, pressure is given priority to, the front control network.

A style of play in which the opponent makes a direct mistake or passively hits the ball across the net and is pre-emptively defeated by the attacker, and then uses the techniques of wiping, pushing, pouncing and hooking to quickly get online and control the high point in front of the net. It is also commonly known as "killing the Internet". This kind of play is offensive, which can quickly control the net at a high point and requires high speed endurance and strength endurance.

4. Pull and lift quickly and combine front and rear.

Quickly press the two corners of the opponent's backcourt with a flat high ball, and cooperate with the first two corners of the fast-hanging net (or use a chop ball) to attract the opponent into the net. When the opponent passively returns the ball in front of the net, quickly control the front of the net and push the two corners of the bottom line of the backcourt with the combination of the hook ball in front of the net, forcing the opponent to fight hard, creating opportunities for the frontcourt culling and the middle and back court storm. This is also an active and quick attack style.

5, defensive counterattack, both offensive and defensive.

Hit the opponent's front, back, left and right corners with flat and fast lobs to mobilize the opponent. Let the opponent attack first, strengthen the defense of high ball, square ball, drop ball, etc. Hit by the attacker, and use fast and flexible footwork, changeable ball path and sharp and accurate landing point to induce the opponent to move hastily and smash reluctantly during the attack, resulting in hitting mistakes, or seize the favorable fighter and attack suddenly when the opponent's return ball is poor.

Extended data:

1, badminton skills and tactics

Badminton has many technical and tactical routines. As far as the relationship between technology and tactics is concerned, it is essentially the relationship between content and form, and content determines form, that is, technology dominates tactics. Tactics is a reasonable combination and good play of skills, especially individual skills in group events. Only through reasonable organization can we give full play to the role, and tactical needs can put forward new requirements for technology, which is the dynamic role of tactics in technology.

2. Badminton attack and defense

Offense and defense can't exist and develop independently. They depend on each other, forming an interdependent relationship, which constitutes two contradictory aspects of badminton. The two sides interact to promote the continuous development of the project itself.

There are many active defense techniques in badminton technology, which can turn passive into active if used properly, such as grabbing in the midfield, passive oblique hook in front of the net, catching and killing, flat draw and so on. Therefore, the offensive side's attack also contains defensive elements, and the defensive side's defense also has offensive elements. Therefore, the defender can not only rely on defense, but also strive to change the passive state at any time, strive to effectively control the situation, and change passive defense into active attack.

3. Badminton abides by the rules and uses the rules.

Obeying rules and applying rules are also a pair of dialectical relations in sports competitions. Sports competition is not an unconditional free play, but a free display within a certain range.

Each sport has its own unique rules and restrictions, and participants should conduct activities and competitions on the premise of observing the rules. It is under the restriction of various sports rules that sports can exist and sports competitions can be carried out in an orderly manner, thus making sports develop continuously.

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