Short-term training courses: short-term training courses generally last for a few days or a week, and the cost is generally between several hundred yuan and several thousand yuan.
Long-term training courses: Long-term training courses generally last for several months to one year, and the fees are relatively large, generally ranging from several thousand yuan to tens of thousands of yuan.
Personal trainer: The fees for personal trainers are generally higher, ranging from several hundred yuan to several thousand yuan per hour.