But I wonder how much you know about dance courses, training institutions and teachers? How much do you know about the "dangerous moves" of learning dance?
Although the probability of an accident is very low, once it gets out, it may cause lifelong regret.
I saw a shocking news recently:
A 6-year-old girl had an accident when she came down from a dance class. She injured the spinal cord and was paralyzed below the thoracic spine.
This is just a major. Who thought you'd be paralyzed? ! This level is like a bolt from the blue for any family.
In recent years, it is common in the news that serious injuries are caused by dancing, especially when practicing the action of "bending over"
How to protect dancing children?
I don't know if you dare to let your children "bend down" after reading the above cases. In fact, there is nothing wrong with bending over, which is also a very important basic skill in dancing, but it must be protected.
What aspects do teachers need to protect the lower back movement?
Dancing is not bending for bending, but doing more graceful back bending. When bending down, the teacher should hold the child's arm behind his waist and protect him from behind.
If it is a back bend, it is like a bridge. It is generally safe to support the ground with your hands, unless the child happens to have other discomfort or external impact, which affects the support of the limbs.
In case of continuous movement, such as turning backward or forward, in addition to the strict protection of the teacher, there should also be protective measures such as foam bricks to prevent head injury.
Since most parents can't dance, if children practice their lower back at home, the protection work must be done well.
Focus on "how to bend down correctly":
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1, the child's hand must be straight to support the ground, not bent.
2. The child's center of gravity should be kept in front of the crotch.
3. Children who have just started to learn to bend over can try to "land" first and pay attention to the direction of their heads in practice.
need to pay attention to
Children aged 3-6 can't force leg press to bend down.
Give children proper dance training and interest cultivation.