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How to Learn Tai Ji Chuan in Tai Ji Chuan Tutorial?
1, the first group has three rhythmic movements: starting, wild horses with manes, and white cranes with bright wings. The second group has three rhythmic movements: kneeling, waving the pipa, rolling the cymbals backwards and driving the monkeys out.

2. In the third group, there are two rhythmic movements: grasping the sparrow's tail with the left hand and grasping the sparrow's tail with the right hand. The fourth group has three rhythmic movements: single whip, cloud hand and single whip.

3. The fifth group has four rhythmic movements: high horse, right kick, double peak over the ear, turn around and left kick. The sixth group has two rhythmic movements: the left lower potential is independent and the right lower potential is independent.

4. The seventh group has three rhythmic movements: left and right shuttle-that is, jade girl shuttle, looking for a needle in a haystack and flashing arms. The eighth group has four rhythmic movements: turning, flapping, closing, closing and closing.