Included in the tuition fee of 380.
Beginners should pay attention to the warm-up activities before playing, generally jogging 500 meters, not too fast, will affect the later playing. Another kind is jogging 100 meters, then doing leg press and twisting your wrists and ankles, just like you are preparing for physical education class at school. Just these two sets. In addition, beginners should actively play ball, try to catch any ball and develop good playing habits, so that your skills will make great progress. Finally, I wish you success in tennis.