Improving memory Listening to music often can improve memory: Music can improve physical condition, promote thinking development and deepen memory. Because the human brain is a huge information base and an important organ for memory and thinking. Listening to some relaxing lyric music can increase the release of some beneficial chemicals in the human body, such as acetaminophen.

There are three effective training methods:

(1) speed reading method (also called whole brain speed reading memory): speed reading method is memory training based on speed reading. In fact, the two are carried out at the same time and complement each other. Don't think that the memory is poor when reading fast, because it is not based on the logical memory of the left brain consciousness, but on the image memory of the right brain subconscious, which is stronger than the former 1 10,000 times. Friends who have been trained in speed reading and memory know that the faster the speed, the better the memory.

(2) Image method (also called associative memory): Image method also uses the image memory function of the right brain, exerts the imagination of the right brain, and connects the relationships between different images, thus turning it into a memorable story and realizing super memory.

(3) Mapping (also called mind mapping): Mind mapping is a great invention, which can not only systematize and visualize the data in your brain, but also help you think and analyze problems and make overall plans.