First of all, children's physique can guide the training of appropriate response to sensory stimuli, not to enhance motor skills, but to improve the brain's processing and organization of sensory information and coping methods. Let children learn how to control their bodies, and then develop their self-care ability, such as grooming, dressing, eating, and even writing. Exercise can stimulate potential, promote blood circulation and improve metabolic rate. Blood will transport nutrients needed by various organs and tissues of the human body to meet the needs of human growth.

♀? Creative fitness game

According to the specific situation of different children, different sports modes and creative fitness games are designed to stimulate children's interest in sports through games. Children can create wonderful body fancy movements with correct posture and movements, and develop their thinking and creativity.

Group social spirit

Let children learn group social spirit, exercise good physique, reduce various diseases caused by obesity, maintain vitality and calmly cope with changes in the external environment.

♀? take exercise

The first time a child runs, jumps, falls, climbs, runs around the pile, dodges and balances is the first step for him to know the world with his own body. Every bone, every muscle, the speed of every heartbeat, the depth of breathing, explosive force or muscle endurance, speed or sensitivity, balance or coordination, etc. , all need regular and systematic training in childhood.

♀? Balance training

The gradual balance training of children's physical fitness can help children gradually master the basic to advanced balance function, balance step and agility training.