1, Symptoms: Knee joint diseases are mainly manifested as anterior, posterior, medial and lateral pain of knee joint after exercise. In addition to the pain of knee joint caused by other soft tissue injuries, due to the strain of knee joint itself, small cord-like nodules can be felt around patella.

2. Selection of points: According to anatomy, we regard the patella as a movable seed bone, and its function is to coordinate the movement of the knee joint. If the range of motion of patella is limited, the motion of knee joint will also be limited. Knee joint diseases are mostly caused by limited range of motion of patella.

3. Treatment: When treating, just loosen the compressed fascia around the patella, and the knee joint activity will be normal. We can think of the periphery of the patella as a clock.

(1): pain relief when going upstairs: 10, 1,1,2-point fascia.

(2): Downstairs pain release: fascia at 4 o'clock, 5 o'clock, 7 o'clock and 8 o'clock.

(3): release of medial pain: fascia at 2 o'clock, 3 o'clock and 4 o'clock.

(4): Lateral pain release: fascia at 8 o'clock, 9 o'clock and 10.