? "For most people, they are as happy as they think they are." This sentence comes from Lincoln. Yes, I feel happy, that's my view on happiness, but is it really happiness? I think so, but outsiders don't necessarily think so; Outsiders look happy, but in fact they are very unhappy. Some people would rather choose a well-paid job than find a job they like; Some people would rather be lonely than find a partner who can share happiness and meaning, or cultivate a happy relationship with their current partner; Some people are very happy, but they are destroyed by themselves.

? What we are afraid of is not our own shortcomings, but our own strengths. We often ask, "Why do we feel that we are excellent, beautiful, capable and talented?" But the real question is: "Why not?"

? It's a good idea to accept yourself completely. Before receiving gifts, whether from friends or nature, we should have the will to accept them in advance. Just like a kettle with a lid, no matter how hard you try, the water will only stay outside and never fill the kettle.

? The inner sense of value is an attitude of acceptance, an attitude of accepting happiness.