In the face of help seekers and psychologists, experts who have been effectively certified by an intermediary third party are really good experts. The academic school has a big temple and a great reputation, but it may not have the ability of clinical psychological intervention. There are many books published by academic schools, and there are also many people who learn to teach high titles. The hospital sends heavy medicine treatment, basically taking medicine; Open school pays attention to multi-factor intervention and holistic treatment. There are a large number of psychological counselors, some of whom are experienced, and it is inevitable that they are mixed, and most of them are still learning and developing. It is a reasonable way to judge the actual ability of the third party according to the standard. Consulting the certification of psychologists and clinical psychologists, China Association of Registered Psychologists is a professional psychologist certification institution.

The deep classification of intervention is related to ability:

1. Supportive psychological intervention belongs to simple psychological supportive intervention such as soothing, accompanying and prompting. Non-professionals such as family members, relatives and friends, wise men and volunteers from non-profit organizations can also give some help. Most of the interventions shown by TV media, in which the confused are subtly inspired, belong to this category. After editing, it satisfies the privacy of the public, looks beautiful and fun, and lacks depth.

2. Psychological intervention in re-education needs professional psychologists, clarification and reorganization of values, clarification of cultural orientation and construction of realistic conflict anxiety strategies. Most secondary psychologists can engage in re-education psychological intervention after training.

3. Remodeling psychological intervention is a deep intervention or treatment of clinical abnormal psychology. Mature or senior psychologists can engage in such interventions. No more than 3% of psychological counselors have this ability to intervene. Promoting the rationalization of thinking mode, exploring and discovering self-problems, correcting personality deviation and treating emotional disorders generally require several months of rehabilitation. Some psychologists registered and certified by China Association of Registered Psychologists can engage in systematic, structured and in-depth psychological intervention.

There is no best, only more suitable! There are more choices for online help, and you don't have to stick to the local.