Examples of all kinds of kung fu
The Historical Origin of Shaolin Kungfu An overview of the contents of Shaolin Kungfu: the history of Kung Fu movies, novels with the same name, movies with the same name, Kung Fu 1979 Polish albums with the same name, related games, sketches, and Kung Fu related songs.
Shaolin Authentic Kungfu Descendant Pan Guojing
Kung fu and
Kung fu (English name for Kung fu)
[Edit this paragraph] Definition of words
Kung Fu (martial arts) is the national sport of China.
Shaolin Kung Fu is a comprehensive martial arts system, in which the word Zen is an important basis for improving Kung Fu, because Zen is "not thinking outside, not being tempted inside". Huineng, the sixth ancestor of Shaolin, said in the Tanjing that Zen is a Sanskrit transliteration of Zen, which literally translates into "abandoning evil", "meritorious jungle", "thinking practice" and "meditation". Its basic meaning is to have a rest and get inspiration from Jidi. Therefore, Shaolin kungfu is different from other sects and pays attention to "the integration of Zen and martial arts".
Among the many meditators in Shaolin Temple, Mingshi is an outstanding representative. Cao Dongzong, an authentic descendant of Shaolin Temple, is a representative of Shaolin Wushu School in China, and the eighth section of Shaolin Wushu. He studied martial arts in Shaolin since childhood, converted to Shi Yongxin, abbot of Songshan Shaolin Temple, and was named Yanwu. He is good at Shaolin traditional kungfu and Sanda, and has done a lot of research on Qigong health preservation, TCM traumatology and natural environment.
The History of the Three Kingdoms: Wei Zhi Dong Zhuo specializes in Digging Tombs for Treasures, and Pei Songzhi quotes Continued Han Shu: "It is not difficult to learn stone. At the foot of Nanshan Mountain in Ling Du, there is a place to show filial piety to Tao Wei Wa, just once. "
Biography of the Three Kingdoms, Wu Zhi and Wang Su: "It's been more than a month since I heard that Cao cut half a valley, and everyone knows it. It is the thief who is willing to wait for merit and the fear of the army. " Often outside
2. refers to the energy and time spent doing things.
Tang Yuanzhen pipa: "Please send cups and lanterns, and no one knows what to do." Tang Qin Yu Tao's poem Swallow: "I once fell in love with a beautiful woman, but I gave up embroidery several times." Wang Runzi's Selling Crabs: "Hard work pays off."
3. Time.
Tang Yuan Zhen's poem Pipa Xing says: "You hate yourself and worry all the time, so you can't listen to it day and night." "Ancient and modern novel Teng Yinda's broken furniture": "If you only check some household items every day, you will have time to say hello to your father's room." Chapter 6 of Liu Qing's Iron Wall: "Yinfeng said outside the door that she was not available, so they rushed out of the door."
4. ability; Achievement.
Zhang Tang and Yan Yuan's Book of Laws Volume 1: "Song Wendi's book claims that this does not reduce the respect for Wang Zijing. The debater said: naturally, it is not as good as Yang Xin, but the kung fu is not as good as Xin. " Wang Jin Xu Ruo's Su Shinan Dialect: "Those who go to Lao Du's land have nothing to do with Kunti Kung Fu." Qin Zhaoyang's Awakening: "He used to have a set of ancestral martial arts."
5. [efforts; China refers to martial arts.
People's Daily 1984.7.3 1: "And China's Kung Fu paintings. On the screen, fist fight, the club exchanged greetings and kicked the knife, which was very lively. " Shenzhen Special Zone Daily 1986.3. 13: Who is stronger in China Kung Fu and Western Boxing? This is a question that people at home and abroad are interested in. "
[Edit this paragraph] Bruce Lee Kung Fu
Bruce Lee Jeet Kune Do In the 1960s, when Japanese karate, Korean Taekwondo, Thai Muay Thai and American boxing were famous all over the world, westerners knew little or nothing about China Wushu. Bruce Lee became a propagandist and disseminator of China Wushu. He opened a martial arts school in the United States, taught China Kung Fu, and raised the international popularity of China martial arts. Many world-class karate champions have taken Bruce Lee as their teacher, thus gaining a better understanding of China's martial arts and knowing that the birthplace of martial arts is China. When people named Bruce Lee "aggressive", he still took the initiative to learn from various martial arts masters. Based on Wing Chun Boxing, he borrowed and absorbed all kinds of advanced fighting ideas, principles and methods, and created modern martial arts Jeet Kune Do in China, which created great worldwide tangible and intangible value for China Wushu. Bruce Lee wrote the word Kung Fu into the dictionary of westerners.
Chinese Kung Fu
[Edit this paragraph] Introduction to China Kung Fu
Wushu is a traditional sport in China, with attack and defense as the main content, routines and fighting as the sports form, and paying attention to both internal and external training. The mysterious veil of China Kung Fu: seven boxing techniques, mysterious hidden weapons, various realms of martial arts, unique Wulin Jianghu, unique martial arts complex of China people and derived martial arts culture.
[Edit this paragraph] China Kung Fu History
Wushu originated from the productive labor of ancient ancestors in China. People gradually accumulated the skills of chopping, chopping and stabbing in the production activities of hunting pigs. These primitive offensive and defensive techniques are the basis of the formation of Wushu techniques.
Wushu sprouted in primitive society. In the clan commune era, tribal wars often occurred, so the experience of fighting on the battlefield promoted the germination of martial arts.
Wushu was formed in slave society. After the establishment of the Xia Dynasty, after continuous wars, Wushu was further developed into practicality and standardization in order to meet the needs of actual combat. In Shang and Zhou Dynasties, Taiji theory came into being, and China Wushu system was established.
Wushu developed in feudal society. Wrestling and fencing were popular in Qin and Han dynasties, as well as "knife dance" and "vigorous dance" The implementation of Wushu system in Tang Dynasty greatly promoted the development of Wushu. During the Song and Yuan Dynasties, folk Wushu activities with Wushu organizations as the main body flourished. The Ming and Qing Dynasties were a period of great development of Wushu, with many schools and different kinds of boxing, which formed the main boxing systems such as Tai Ji Chuan, Xingyiquan and Bagua Boxing.
In modern times, Wushu has gradually become an organic part of modern sports in China. 1927, the Central Wushu Museum was established in Nanjing. 1936 China Wushu Team went to Berlin Olympic Games to perform.
After the founding of People's Republic of China (PRC), Wushu developed vigorously. 1999, the International Wushu Federation was accepted as a member of the official International Sports Federation of the International Olympic Committee, which means that Wushu will soon become an Olympic event and the grand goal of "pushing Wushu to the world" will be further realized!
[Edit this paragraph] The characteristics of China Kung Fu
First, combine martial arts with sports. As a sport, Wushu still has the characteristics of attack and defense technically, but it also integrates attack and defense into fighting and routine sports.
Second, the national style is integrated inside and outside, with both form and spirit and wide adaptability. It is a major feature of China Wushu to study physical norms and seek a holistic view of spiritual communication and internal and external integration.
[Edit this paragraph] The role of China Kung Fu
First, improve quality, keep fit and defend yourself.
Second, exercise will and cultivate moral character.
Third, watching sports enriches life.
Fourth, exchange skills and enhance friendship.
[Edit this paragraph] China Kung Fu Ancient Books
Hanshu? 199 articles listed in Yi are in Hanshu? Martial arts, 13 genre, 199 articles are introduced in the section of "Military Skills" in the Book of Changes, among which besides shooting, there are six articles on fighting, thirty-eight articles on kendo and four articles on Puzi's method. These are the oldest martial arts works in China. Although they are all lost, it can be seen that as early as the Han Dynasty in China, martial arts skills such as boxing and fencing have been passed down orally.
Ma is a marksmanship work in the Sui Dynasty in China. The author is unknown, but his death date is late, and his content cannot be tested, but his order is included in the Collection of Ancient and Modern Books.
Wrestling is a history book about wrestling and boxing in China from the Five Dynasties and Ten Kingdoms to the early Song Dynasty. It has descriptions, names, origins, miscellaneous sayings and so on. In the history of Song Dynasty? Records of Literature and Art in the Song Dynasty, General Records of Zheng Qiao, Lin Lang Chamber of Secrets Series in the Qing Dynasty, etc.
"Wu Yao" was written in the Song Dynasty and was written on 1044. It was a military work edited by state power in the Northern Song Dynasty, but it involved a lot of martial arts.
Wu Bian, edited by Tang Shunzhi in the Ming Dynasty, introduces all kinds of martial arts equipment and methods of practicing various kinds of boxing before the Ming Dynasty, and introduces the situation of various martial arts schools in China, just like Ji Xiao Shu Xin written by Qi Jiguang in the Ming Dynasty.
Tang Jingchuan's anthology, a collection of essays in the Ming Dynasty, involves martial arts, such as You Song Shan Shaolin Temple, Teacher Yang Gun Song, Emei Daoquan Song and so on. Tang Shunzhi (1507 ~ 1560), whose real name is Yingde, was born in Wujin County, Jiangsu Province, and was a famous anti-Japanese soldier in Ming Dynasty.
Yi Tang Ji was written by Yu in the Ming Dynasty, including Yu Ji and sequel, also known as "The Taboo of the Northern Land". Volume 4 of Yuji contains the Sword Sutra copied by Qi Jiguang in Shu Xin.
A Brief Introduction to Jiangnan was written by Zheng Ruozeng in Ming Dynasty and published in forty-two years of Wanli in Ming Dynasty (16 14). The eighth volume of this book, A General Introduction to Weapons, describes martial arts schools, and its contents are almost the same as those in A General Examination of Continued Documents, except for Zhao Jiaquan.
"Consignment and Comfort" was written by Qi Jiguang in Ming Dynasty. There are many kinds of publications with different contents. For example, in Volume 18 of Zhou Shixuan, there are chapters about martial arts, such as long soldiers, playing cards, short soldiers, shooting methods and boxing classics. Wang Xianggan's manuscript is divided into 14 volumes, and the martial arts articles include hand and foot articles, which describe the martial arts such as guns, cards, reeds, sticks, palladium, shooting and boxing. The new book includes "Yang's Six-in-One Eight-Woman Shooting", Yu Jianfa's classic and Qi Jiguang's self-edited fist classic, with a total of 32 potential maps. This book has always been an important document for studying martial arts, and it has also been reprinted in later published books, such as "Wu Bei Zhi" and "Three-person Meeting". On the basis of this book, North Korea compiled the General Records of Martial Arts Atlas, which was also reprinted and published by Hideki Hirayama, a Japanese strategist in the Edo period. In addition, Japan also published this book with different titles, such as "A Beginner of Wushu", "Military Law and Military History" and "Upanishads of the Art of War".
Five Miscellaneous Notes was written by Ming Metabolism. Part of this book describes the martial arts at that time, calling Shaolin Boxing "Shaolin Boxing". Wanli is the Wei Xuan edition of this book, which is reprinted by Zhonghua Book Company.
"Market Town" was written by He in Ming Dynasty, and it is divided into four volumes. Among them, the second volume "Skill" describes the martial arts such as shooting, pressure, boxing, stick, gun, pole, card, knife, sword and short soldier. This book is included in Siku Quanshu.
The Book of Continuation was written by Wang Qi in Ming Dynasty. In the chapter "Overview of Military Weapons" of this book, various martial arts schools are described, such as guns, knives, bows, crossbows, sticks and various weapons.
The Three Events Map was written by Wang Qi in the Ming Dynasty and published in the thirty-fifth year of Wanli in the Ming Dynasty (1607). The personnel department of this book has Shooting Method Map, Horse Arrow Map, Boxing Method Map, Shooting Method Map, Stick Method Map and Border Card Potential Map, most of which are recorded from. The book "User Department" transcribes many illustrations of martial arts equipment from "Wulin Master".
Geng Yu Shu was written by Cheng Zongyou in Ming Dynasty, including four articles: Interpretation of Shaolin Stick Technique, Selection of Single-knife Method, Selection of Long-gun Method and Zhang Xin Method. It mainly introduces Shaolin Stick Technique, with theories and action diagrams. This book has photocopies of Qian Qingtang and Zhou Yueran, and was renamed Four Books of National Arts in modern times.
Architectural Sketch was written by Zhu Guozhen in Ming Dynasty. This book, volume 12, contains martial arts content and describes martial artists and boxing at that time.
Wu Beizhi was compiled by Mao Yu 15 in Ming Dynasty, and it referred to more than 2,000 kinds of art books. It is divided into five parts and 240 volumes, of which the 84th to 92nd volumes contain martial arts drawings such as bows, crossbows, swords, knives, guns, palladium, cards, reeds, sticks and fists, including Qi Jiguang.
The New Book of Armed Forces was revised by Xie Sanbin in Ming Dynasty, and its content is similar to that of Ji Xiao's New Book, with the addition of "secret short play".
Wu Ji was written by Wu Hao in Qing Dynasty and published in the first year of Kangxi (1662). This book is famous for its meticulous marksmanship, and it has also been included in later books, such as A Room on the Moon and Point to the Sea. This book is attached with 1 volume, except for Volume 3 "Single Knife Map" and Volume 4 "General Theory of Wan Yi", "Fork Theory", "Wolf Zen Theory", "Cane Waist Sword Theory", "Big Stick Theory", "Sword Tactics" and "Sword Back Tactics". Wu Xun (1611~1695), also known as Joe, was born in Loujiang County, Jiangsu Province (about Taicang County). As a teenager, he loved martial arts and studied hard. I learned marksmanship from Shi Jingyan and fencing from the old man in Yuyang. After Ming Taizu's death, Wu Hao did not seek official promotion, but specialized in martial arts. At the age of 50, he also learned actual swordsmanship from others and wrote books to explain the lost swordsmanship.
Wanbao Quanshu was compiled by Yanshishan people in Qing Dynasty, and later revised and published by Mao. This book describes sports, literature and art, games, health preservation methods and so on. , involving martial arts, such as "the solution of falling with a stick in boxing" and "the solution of getting home in danger", and introducing boxing and the method of self-defense by grasping.
The author of Yinfu Gun Spectrum is unknown (according to Tang Hao's textual research, it was written by Shanxi Wang Zongyue in Qing Dynasty). This book tells the secrets of marksmanship, such as competition, left and right, rigidity, truth and falsehood, advance and retreat, movement, yin and yang, adherence to principles, etc., which are completely consistent with Tai Ji Chuan's theory.
The Classic of Boxing was taught by the mysterious monk of Shaolin Temple in the Ming Dynasty, written by Chen Songquan and Zhang Ming, supplemented by Zhang Kongzhao in the early years of Qing Emperor Kangxi and Cao Huandou in the Qianlong period. During the Republic of China, it was renamed "Mysterious Acupoint Boxing" and published "Boxing Manual". This book is a masterpiece about Shaolin Boxing.
The author of Taiji Zhuan Jing is unknown (according to Tang Hao's textual research, it was written by Shanxi Wang Zongyue in Qing Dynasty). This book expounds the principle of Taiji Biography, also known as Taiji Biography.
The Law of Neijia Boxing was written by Huang Baijia of Zhejiang Province in the Qing Dynasty. Huang Baijia learned from Wang Zhengnan in his early years, and wrote this book seven years after Wang's death, which described the contents of "five can't", "playing", "acupuncturing", "no disease", "thirty-five exercises" and "eighteen exercises".
Letters from Chang Family was written by Zhou, a native of Henan Province in Qing Dynasty. The book *** 6 volumes, the sixth volume describes the practice of marksmanship, ape staff, double swords and other equipment, and the other five volumes all describe boxing and boxing theory, which was revised and reprinted by Xu during the Republic of China.
The story of the war was written by Renhe Wang in Qing Dynasty, and it is contained in Zhao Series A Volume 47. This book records the names of Ge, spear, dagger, halberd, halberd, chariot halberd, snake spear, sword, dagger, gun, knife, palladium, fork boring, hammer, stick, axe, whip, shovel, wolf shovel and vine.
The Qing Dynasty compiled Ren Qinglei Copy. This book is a collection of notes about the facts of history of qing dynasty. The book is divided into 92 categories, among which martial arts are described in the category of skill and courage, such as Ye's Jingjiaquan, Jiang's gun skills, iron bars used by monks in Caomiao Temple, thirteen cannons, and iron knives used by monks in Jiangyin to blow up the sea weigh 80 Jin.
Illustration of Chen's Tai Ji Chuan was written in Qing Dynasty, which recorded the function and theory of Chen's Tai Ji Chuan in the form of illustration. Chen Xin (1849 ~ 1929), the third person, wrote books such as The Method of Enlightening Tai Ji Chuan, The Three Three Boxing Methods, etc. It took Chen Xin 10 years to write the illustration of Chen Taiji Biography. 18.
The Teaching Mode of Boxing compiled by Li Cunyi is a martial arts teaching material compiled with reference to five elements boxing Spectrum, Serial Boxing Spectrum and Jumping Legs. Li Cunyi (1846 ~ 192 1), formerly known as Cunyi, later renamed Cunyi, is Zhongyuan. A native of Shenxian County, Hebei Province, he was a famous martial artist in the late Qing Dynasty and early Republic of China. Li loved practicing martial arts since childhood, and once studied martial arts with various schools. He has run an escort agency in Baoding for many years. 19 12 years, Li was employed as the academic director of Tianjin Chinese samurai club, and later went to Shanghai Nanyang Public School (predecessor of Jiaotong University) as a martial arts teacher.
Examples of all kinds of kung fu
China Wushu Sanda, Chinese wrestling, Xingyi Boxing Ecstasy Boxing Poke Foot Fanzi Boxing Bagua Palm Eight-level Boxing Tea Boxing Great Compassion Boxing Emei Iron Arm King Kong Clap Flower Boxing Linqingtan Leg Cheating Boxing Huang San Cannon Tai Ji Chuan Mantis Boxing Tongarm Boxing Wing Chun Boxing, etc.
Shaolin kungfu is not created by one person, but embodies the efforts of millions of people. Shaolin Wushu is the crystallization of the wisdom of the Chinese nation through the development and inheritance of countless China Wushu masters in the long years.
Shaolin was originally divided into five schools: Henan (Songshan) Shaolin, Fujian Shaolin, Guangdong Shaolin, Emei Shaolin and Wudang Shaolin. Each school is divided into many primary schools and small factions, and there are countless small factions. Geographically, it can be divided into two schools: north shaolin and South Shaolin.
Summary of Shaolin kungfu content
Shaolin Kung Fu is rich in content and varied in routines. According to the nature, it can be roughly divided into internal work, external work, hard work, light work, qigong and so on. Internal strength is mainly to practice essence; External work and hard work refer to the violent force of exercising a certain part of the body; Light skills are good at vertical jump and over distance; Qigong includes practicing qi and nourishing qi. According to the techniques, there are many kinds of boxing, stick, spear, knife, fencing, martial arts and Sanda, equipment and equipment sparring 100. These routines and hard and soft kungfu have lost a lot because of their age. According to incomplete statistics, the main routines spread so far are:
1, boxing
Source is the source of martial arts. Shaolin Boxing includes Luohan Boxing, Xiaohong Boxing, Dahong Boxing, Lao Hong Boxing, Shaolin Five Boxing, Wu Jian Boxing, Zhaoyang Boxing, Serial Boxing, Kung Fu Boxing, Tan Leg Boxing, Meat Boxing, Liuhe Boxing, Round Kung Fu Boxing, Internal Skill Boxing, Taizu Long Boxing, Firecracker Boxing, Lie Boxing, Shaolin Boxing, Plum Blossom Boxing, Tongbei Boxing and Tide Watching Boxing.
There are three kinds of boxing methods in duet: three punches, biting punches, opening punches, ear punches, kicking punches, walking punches, fifteen-mile Heng Pao, twenty-four cannons, Shaolin boxing, one hundred and eight punches, flower boxing duet, bumping legs and so on.
Shaolin school boxing is vigorous, flexible and unpretentious, which is conducive to actual combat and does not show off when fighting or defending the situation. When practicing Shaolin boxing, it is not limited by the venue, and it is called "the place where cattle lie". Its style is mainly reflected in the word "hard", which has both offensive and defensive, and is mainly offensive. Boxing potential does not emphasize the beauty of appearance, but only seeks the practicality of technical attack. The footwork is flexible and agile, and it is said that punching is a line. In terms of figure and punching, it is required to bend but not bend, straight but not straight, advance and retreat freely, and do whatever you want. The footwork should be firm and flexible, the eye method should pay attention to the visual purpose, and luck should override everything. It moves like lightning, turns like a wheel, stands like a nail and jumps like a light fly. Shaolin boxing is divided into two factions, with heavy punches in the south and heavy legs in the north, and each faction is divided into many small factions.
2. Insist.
Shaolin Sect sticks include ape stick, wind fire stick, eyebrow piercing stick, big stick, flag gate stick, little witch stick, big witch stick, Shaolin stick, small plum blossom stick, Yunyang stick, mountain-breaking stick, yin hand stick, yang hand stick and five tigers sheep-catching stick.
There are row sticks, shuttle sticks, six-way sticks, twelve-way broken sticks and so on.
Hit a large area with a stick and sweep the whole body. The stick is lively, lively, dense, fast and brave when practiced. It can not only keep fit, but also defeat the enemy. Shaolin sticks have played an important role in resisting the enemy and aggression in past dynasties.
3. Gun technology
Gun is the king of ancient weapons. The gun skills of Shaolin schools include Shaolin gun, Five Tiger gun, Night War gun, ladle gun, door-blocking gun, Jinhua double-tongued gun, Dan-blocking gun, thirteen gun, eighteen gun, twenty-one gun, twenty-four gun, twenty-seven gun, thirty-one gun, thirty-six gun, forty-eight gun, eighty-four gun, six gun, ten gun racks, six-way fireworks and secret gun spectrum.
Gun-to-gun, pistol-to-pistol, war gun, double-knife gun-to-gun, liuhe gun, 36 guns broke the law, 21 guns stabbed people.
There is a poem in Shaolin marksmanship: "The posture is as beautiful as a cat, the spear is like a fighting tiger, the spear is like a thread, the arrow is like an arrow, the gun is like a tiger, the mountain is like a horse, the gun is like a tiger, the gun is like a dragon, the eyes are high and the posture is natural, blocking, taking, clanging, hitting, collapsing, picking and poking. All kinds of usage are mysterious.
4. Knife
Knife is one of the important weapons in the past dynasties, among which broadsword is known as "the handsome in many battles". "Knife is like a tiger, gun is like a dragon", and every move and style of sabre drill must be powerful.
Shaolin knives include Spring and Autumn broadsword, Plum Blossom Knife, Shaolin Single Knife, Shaolin Double Knife, Brave Knife, Longitudinal Sword, Snowflake Knife, Furnace Lift Knife, Moon Embracing Knife, Mountain Ripping Knife, Shaolin No.1 Broadsword, No.2 Broadsword, Liuhe Single Knife, Mountain Ripping Knife, Six-way Double Knife, Eight-way Double Knife, Taizu Wolong Knife, Mamen Single Knife, Swallow Single Knife, Plum Double Knife,
There are knife to knife, two in one, one in one, one in one, one in one, and so on. The use characteristics of the knife are baotou, baonao, sweeping, cloud thorn, bracket thorn and so on. And it is said that the single knife looks at the hand, the double knife looks at the hand, and the broadsword looks at the top hand, splitting, licking, splitting and stabbing like a tiger.
5. Fencing
Swordsmanship is vigorous, graceful and unconstrained, which has been passed down since ancient times.
Shaolin swordsmanship includes Dharma Sword, Qian Kunjian, Chain Sword, Taiyi Sword, Two Tang Sword, Five Tang Sword, Dragon Sword, Dragon Flying Sword, White Ape Sword, Won Robe Sword, Liu Xuande Double Sword, Qingfeng Sword, Dragon Sword and Wulin Double Sword.
There are two swords, five swords stab back, Shaolin sword stab back and so on. Sword tactic: "The sword is a dragon sword. You should walk with a sword, keep your eyes on the tip of the sword, keep your feet steady, keep your posture natural, walk like a swallow, fall like the wind, put it away like tidbits, and stab it like a steel nail. "
6. Other weapons and equipment
Shaolin martial arts instruments are long, short, hard, soft, sharp, barbed, hooked and edged, and there are many kinds. There were eighteen kinds of weapons in ancient times, which were hard to count. In addition to the above-mentioned knives, guns, swords and sticks, there are also three forks (also called big palladium in the south), convenient shovels, three-ring sets, Emei thorns, crescent shovel, halberds, Xiuquan, Tian Fang painted halberds, double hammers, big axes, double axes, three-section sticks, sharp sticks, seven-section whips, nine-section whips, Shuang Bian and whips.
7. Equipment sparring and equipment boxing sparring routines
Grabbing a knife with bare hands, grabbing a gun with bare hands, single-knife anti-gun, grabbing a dagger with bare hands, stick piercing gun, combination of grass, sickle and stick, combination of double-knife and gun, combination of eyebrow stick and gun, single-turn gun, double-turn gun, eyebrow stick kidnapper, tiger hook gun, horse tooth piercing gun, turtle ring gun and one set of three-ring gun are convenient for shoveling guns.
8. Fighting Sanda
The martial arts of Shaolin Sect are: moving handle, thinking handle, tiger pounce handle, Youlong flying step, Feng Dan facing the sun, crossing handle, old man holding gourd, fairy picking eggplant, stealing peach from the bottom of leaves, cutting melon after the head, Hei Hu stealing heart, old monkey moving branches, gold thread winding, iron fan answering the door, stepping gun and kid holding gun.
9. Qigong
Qigong is a major category of Shaolin Kungfu. The qigong circulated in Shaolin Temple includes Yijinjing, small martial arts, nailing, life-prolonging Yin-Yang method and mixed Yuan-Yi qigong.
10, hard and soft kung fu
There are many training methods of hard and soft kungfu, such as bone unloading, snatch, acupoint secret method, bunt technique, various medication methods and treatment methods.