International standard Latin dance is standardized, strict and standard. It is a professional competitive dance based on Latin dance.

There are five Latin dances: rumba, cha-cha, samba, swing dance and bullfighting.

Five Latin dances have their own styles: samba's passion, cha-cha's liveliness, rumba's elegance, bullfighting, and cowboy's fun. Different styles, the most important thing is to grasp the connotation.

Extended data:

In Latin dance training, we must pay attention to the following matters.

1, attitude neglect. When learning Latin dance, we should pay attention to the graceful posture. Elegant, graceful and straight dancing can not only be pleasing to the eye, but also increase your self-confidence. Therefore, in dance training, teachers should always keep students' heads up, chest up, abdomen in, waist up, shoulders flat, knees relaxed and hips clamped up.

2. Ignore quality. Beginners often pursue quantity and speed while ignoring quality when learning Latin dance. If you don't pay attention to the quality of movements, you can learn a lot of movements in a short time. In fact, these actions are meaningless, and it is very difficult to correct them after getting used to them. So in the initial stage of Latin dance training, teachers should point out this shortcoming of students and help them correct it. ?

3. lay the foundation. When students begin to learn, they are easy to fall into the misunderstanding of measuring dance skills by "steps", blindly pursuing steps, thinking that the more the better, but it is not. Such a gaudy gesture can't stand the test in the competition. Latin dance training should lay a good foundation and learn some flower steps selectively according to its own characteristics. ?

Baidu encyclopedia-Latin dance