1. School psychological counseling service: Schools in Xiamen generally provide psychological counseling service, and students can go directly to the counseling room for help.
2. Parental participation: Parents play an important role in the growth of teenagers. They should pay close attention to their children's psychological state, and they can also participate in some parents' education and training to learn how to better communicate with their children and how to identify and deal with their psychological problems.
3. Community Psychological Counseling: There are usually some psychological counseling resources in communities in Xiamen, such as community psychological counseling centers and youth activity centers. Teenagers can use these resources to participate in some psychological counseling activities, such as group counseling and lectures.