Repeat simple and commonly used words and practice your sense of language. Mastering a sense of language will greatly increase your confidence and make you dare to speak. You can learn to speak like the people on TV or ordinary Germans. Just one sentence, keep practicing, feel that your pronunciation is almost the same, and then find someone to start speaking. When I first started learning German, I would always say a very common sentence and say it whenever I had the chance. For example, if you meet someone in the street, you can ask: Is there anything nearby? (gibt's ... in prison? What? No matter what others say, you continue to say: can you speak slowly? I don't know much about German. (k？ What would you say? I don't know much German. For example, just say these three sentences to everyone and practice every day. It was a good training for my sense of language at that time. Of course, this is the way you can be cheeky when you have no friends. Having friends is another matter-just talk to them.