Foreground introduction: Strict etiquette in Taekwondo training will make children receive good edification and subtle education, and cultivate children's diligence, earnestness, diligence and politeness. The unyielding spirit of Taekwondo can inspire children's confidence, courage and fighting spirit, cultivate brave and strong personality and optimistic, confident and cheerful personality, thus avoiding the influence of bad social atmosphere and becoming a healthy teenager. In addition, the unique training method of Taekwondo can effectively promote bone development, which is of great benefit to teenagers' body shaping and height improvement. According to long-term observation, the average height of children who practice Taekwondo is about 3-5CM higher than that of children who don't exercise.
Training goal: Through systematic training, students can master the basic movements of Taekwondo, improve their physical coordination and reaction ability, and cultivate good behavior habits.
Graduation certificate: Taekwondo grade certificate issued by World Taekwondo Federation or China Taekwondo Association.
course content
1 basic movements of taekwondo
Teaching purpose: To master the basic movements of Taekwondo systematically.
2 Special quality
Teaching purpose: to improve students' physical coordination and explosiveness.
3 Basic quality
Teaching purpose: to improve students' physical flexibility and physical quality.
Teaching books: Taekwondo special teaching, children's Taekwondo teaching.
Class time: generally, it is the spare time after school, weekends or winter and summer vacations.
Enrollment scope: 4- 12 years old
Teenagers taekwondo training class
Introduction of potential customers:
If you pay attention today, you will find that more and more people have practiced Taekwondo. Taekwondo has gradually become a popular and learning project. In the Taekwondo Gymnasium in Yantai, students' loud voices can often be heard, which is a symbol of youth strength and self-confidence. Taekwondo is not only an Olympic or martial arts event, but also a physical and mental training course. Teenagers learning Taekwondo can not only cultivate self-confidence, but also cultivate good personality quality, and cultivate students' understanding of society and life. It also allows teenagers to be honest with each other when facing difficulties and pressures. Lay a good foundation for your future study, employment and life. Free from the influence of bad social atmosphere, and lay the foundation for becoming a useful talent for society in the future.
Enrollment target: junior high school, senior high school, vocational high school and technical secondary school students.
Training objective: to make the trainees develop physically and mentally, and to make the trainees reach the internationally recognized black belt level.
course
The first stage: Taekwondo basic course training
1, basic etiquette of taekwondo
2, taekwondo basic leg method
3. Basic qualities of Taekwondo
The second stage, Taekwondo advanced course training.
1, Taekwondo Advanced Leg Method
2. Advanced Taekwondo products
3. Taekwondo actual combat training
4. Taekwondo theory
Class time: usually after school, in the evening, during the winter and summer vacations.
Enrollment scope: 12- 18 years old.
Coaches' employment training course
Prospect introduction
While more and more people are practicing Taekwondo, the industry of Taekwondo is increasingly short of excellent coaches. The professional coaching class of Multidimensional Taekwondo Gymnasium is a taekwondo employment path for people who love Taekwondo. Guided by the technical director of Yantai Taekwondo Alliance, students were systematically taught Taekwondo courses, and finally found employment through internship.
Enrollment targets: junior high school, senior high school, vocational high school, technical secondary school students and college students.
Training goal: to make students reach the level of first-class coaches and three-stage level of black belt in Taekwondo within two years.
course
The first stage: Taekwondo basic course training
1, basic etiquette of taekwondo
2, taekwondo basic leg method
3. Basic qualities of Taekwondo
The second stage, Taekwondo advanced course training.
1, Taekwondo Advanced Leg Method
2. Advanced Taekwondo products
3. Taekwondo actual combat training
4. Taekwondo theory
The third stage: Taekwondo training methods
1, basic Korean
2, student management methods
3. Students' psychological education
4, Taekwondo teaching procedures
5. Taekwondo management
Class time: adult full-time study and amateur training. University cooperation, students study at school.
Enrollment scope: 17-25 years old
Taekwondo adult amateur training
Taekwondo, as a fashion sport and ambition education, is very popular among urbanites with high work pressure. Taekwondo practice can relieve joint muscle discomfort and treat office syndrome. At the same time, it can cultivate a calm and tenacious lifestyle, exercise courage and self-confidence, release pressure and relax. Students can study at any time, teach practical methods of self-protection for the purpose of strengthening their health, and provide students with a sports place to relieve work pressure, cultivate self-cultivation and strengthen their health.
Enrollment target:/kloc-adults over 0/6 years old, regardless of age.
Training objective: Through Taekwondo training, students can challenge themselves, go beyond the limit and master self-defense.
course
The first stage: Taekwondo basic course training
1, basic etiquette of taekwondo
2, taekwondo basic leg method
3. Basic qualities of Taekwondo
4. Practical self-defense of Taekwondo
5. Taekwondo Health Exercise
The second stage, Taekwondo advanced course training.
1, Taekwondo Advanced Leg Method
2. Advanced Taekwondo products
3. Taekwondo actual combat training
4, taekwondo actual combat
5, taekwondo actual combat simulation training
The third stage: Taekwondo training methods
1, Taekwondo Difficult Leg Method
2. taekwondo is broken
3, taekwondo actual combat simulation training
4, nunchakus, kendo, Sanshou, Tai Chi
Class time: mainly in the evening.
Enrollment scope: 18 years old or older
Taekwondo inspirational summer camp
Carry out taekwondo inspirational summer camp. Each activity lasts for 3 days, 1 week, 2 weeks. In the activities, we live in groups, train in groups, experience exotic customs, live in camping, military camps and farms, organize students to go to poor mountainous areas for a love trip, meditate in taekwondo in the open mountains, gain inner peace and realize the feeling of life.
Enrollment target: over 7 years old.
Training goal: through various special activities, students can gain from experience, grow up through experience, cultivate comprehensive quality and improve their personality.
Charging standard: tentative.
Taekwondo hall curator training class
Yantai Multidimensional Taekwondo Gymnasium trains directors and head coaches who have already opened Taekwondo Gymnasium.
Recruitment target: Taekwondo curator who is ready to join Taekwondo or has difficulties in management.
Training goal: Through study, communication and practice, the curator can improve his comprehensive quality and quickly enter the taekwondo industry.
Guidance and help given:
1. Those who have not obtained the black belt qualification will be given intensive counseling before the exam and will be given an upgrade exam.
2. Training in self-protection of Taekwondo, advanced posture, performance and Taekwondo dance;
3, professional diagnosis and guidance of problems in the process of management.
4. Provide coaches to improve the teaching level of Dojo.
5. Organize curators' discussion meetings regularly to solve daily business problems.
Enterprise Taekwondo Outward Bound Training
Multidimensional Taekwondo Gymnasium introduces Taekwondo into enterprise development training, and through the cooperative practice of team members, team awareness and team cohesion are enhanced, thus improving work efficiency. Specifically including:
1, exercise can strengthen the body, vent bad emotions, explore the original potential of individuals, and bring abundant courage.
2. Enhance the cooperation of team members, improve the sense of belonging, melt the team, and establish the belief that Qi Xin will work together.
3. Master the essentials of attack and defense in Taekwondo, bring double self-confidence, and cultivate a good psychological quality of keeping pace with the enemy and the sword.
4. Meditation, breakthrough thinking and creative problem solving.
5. Cultivate sentiment, temper will, appreciate the relationship between man and nature, and exercise the ability to survive in the wild in the mountains.
6. The biggest enemy in life is yourself, surpass yourself and stimulate your potential.
Training target: enterprise team, family parent-child.
Training objective: Through super experience and sharing, let the team members participating in the training adapt to the potential unlimited ability, re-recognize themselves, find themselves back, and break the coma and slack working and living conditions. Know the importance of life and feel the meaning of life.
Existing teachers: black belt 5 and 6 in Taekwondo, famous Tai Ji Chuan and Mantis Boxing, team development trainer for enterprises, outdoor development trainer, and senior military coach.
Transferable resources: senior lecturer, economist, socialite and political celebrity of the International Bureau of Speech.
Charging standard: tentative