Practice loudly
Practice loudly. Always use English and speak it out loud. Some students practice silently. They only talk in their heads. But you need to get your mouth used to these words and your ears used to listening.
Prepare in advance
Plan ahead and warm up. If you use English conversation or speech, think about what you need to say in advance. Practice some phrases in advance. Get used to their pronunciation. In this way, you can be ready to talk to others.
English picture book
Paileduo's "Picture Book Tour" cultivates children's English ears by reading the original English picture books relatively statically! By listening to stories, reading picture books and other interesting ways, English thinking and language sense can slowly penetrate into children's brains, thus acquiring English. At the same time, let them participate and perform the role of picture books in English to deepen their memories again.
Basic grammar
Return to the basics and build self-confidence. People who dare not speak English are most afraid that it sounds stupid or others can't understand it. So the English teacher suggested using some simple grammatical structures. Use some basic phrases you are familiar with. When you feel that others understand what you say, you can slowly use more and more complicated languages.
Time out.
Uh-huh and ah. Imitate the way native English speakers speak. If you are not sure what to say or forget how to say a word, pause and add a modal particle, such as "um", "er" or "ah". This will give you some time to think and hint at what you want to say.