Shuanghui garlic ham sausage is a kind of processed meat product, which contains some oil and salt. Because of its delicate taste and unique flavor, it is deeply loved by consumers. However, from the nutritional point of view, Shuanghui garlic ham sausage belongs to high-fat and high-salt food, so it should be eaten in moderation.

Specifically, the oil content in Shuanghui garlic ham sausage is relatively high, which contains about16g of fat per100g, including a certain amount of saturated fatty acids. Saturated fatty acid is a kind of fat that is not conducive to cardiovascular health. Excessive intake will increase the risk of cardiovascular and cerebrovascular diseases. In addition, the salt content of Shuanghui garlic ham sausage is also high, which is about 3.2 grams per 100 grams. Excessive intake will increase the risk of diseases such as hypertension.

Therefore, although Shuanghui garlic ham sausage tastes good and has a unique flavor, it is a high-fat and high-salt food from a nutritional point of view, and should not be eaten excessively, especially for people with cardiovascular diseases, hypertension and other diseases, and their intake should be avoided or restricted as much as possible.