1: Seize the opportunity. Stretch marks are a kind of skin damage that occurs in the dermis of the skin. How should stretch marks be removed? If you want to remove stretch marks, you must repair the damaged skin. 3-6 months after delivery is the best time to remove stretch marks, because during this period, Ma Bao has just given birth to a baby, her body function is still in a state of repair, and her skin cells have not completely aged. This time is the easiest time to remove stretch marks.

2. Simple Massage Ma Bao has just given birth to a baby, and her body is badly hurt. How to remove stretch marks? This time is not suitable for doing some strenuous exercise. You can use some simple and comfortable methods, such as massage. Massage is easy to use. You can do it even when you are lying down. When feeding your child, you can give yourself a simple massage where there are stretch marks. Although the problem of stretch marks can't be solved immediately, we have to say that Ma Bao's skin with frequent massage is more elastic, which is more conducive to the removal of stretch marks.

3. Reasonable diet It is not enough to completely remove stretch marks three months after delivery. Ma Bao should also reasonably match her diet. The best solution is to eat more foods rich in vitamin C, such as oranges, strawberries and vegetables. In addition, she should eat more milk rich in vitamin B6 and its products, which can help the skin recover its elasticity and pave the way for removing stretch marks in the future.