2, nipple prolactin massage method: mother supports from under the breast with one hand, and gently squeezes the areola with the other hand to make it soft. Pick up the nipple with your thumb, forefinger and middle finger and gently pull it out. Pick up the nipple vertically with three fingers, press it to tighten the finger as much as possible, and change the position at the same time, which can rotate 360 degrees.