Bai Shenshen, Sun, Vice Chairman of the National Basketball Association, served as consultants, Liu Yumin and Kuang Lubin served as technical directors, and Huang Bojie, former coach of the national women's team, served as coach. This film introduces in detail how to cover, defend, fast break and pass, especially how to cooperate with and develop the quality of collective spirit. This series of films is a rare sports audio-visual teaching material, which is carefully produced by basketball lovers to realize their basketball dreams.
Content: the movement of the ball practice steps during the original soil practice: running practice start and stop, sliding practice.
Take-off Practice Take-off Practice Catch Basic Skills Two-handed Pass Basic Skills One-handed Pass Basic Skills
Basic skills of indirect passing during marching, basic skills of dribbling with one hand and basic skills of dribbling with two hands.
Basic skills of moving, receiving, passing and moving in coordination, basic skills of positioning shooting and basic skills of moving shooting.
Basic skills of jump shot, holding the ball, breaking through the basic skills, protecting the ball and preventing it from leaking.
Anti-ball player and comprehensive defense technology; basic skills of comprehensive defense technology training for stealing and blocking.
Basic skills of rebounding
Best-selling textbook: CCTV sports teaching program Basketball with Tactics 7 VCD 160 yuan.
Content: the communication should be coordinated when cutting the foundation, the foundation should be coordinated, the cover should be basically coordinated, the foundation should be divided, the door should be closed, the attack should be attacked, and the defense should be supplemented.
Defense base and half-court man-to-man defense tactics, full-court tight man-to-man defense tactics, half-court joint defense defense tactics
Full-court press defense tactics attack half-court man-to-man defense tactics attack full-court man-to-man defense tactics
Attack half-court defense tactics, all-area attack, tight defense tactics, and fast attack tactics.
Tactical principles and methods to prevent fast attack
Best-selling textbook: American basketball superstar teaches you to play basketball 6 VCD 170 yuan.
Technical and Tactical Lecturer: Coach Chuck Daley
Daley is one of the top ten coaches in nba. He coached in nba 12 season and won 564 games. 1989 and 1990 seasons, he led the Detroit pistons to win the nba championship; 1994 He was elected to the naismith Basketball Hall of Fame. In this film, Daley gave an incisive explanation and wonderful demonstration exercises on basketball skills and tactics.
Power Forward Speech Demonstration: A Dream Team by christian laettner.
Leitner is an outstanding white player in American basketball and a famous powerful forward in nba. Once selected as a "dream team". In this film, you can see Ratner explaining the basic skills of powerful strikers such as turning, jumping, dribbling, controlling, passing, shooting, cutting, covering and rebounding.
Small forward lecture demonstration: "air glider" clyde drexler
Drexler, a glider, is one of the "flying men" who can hit the basket above, and was selected as the 50 greatest players in the 50th anniversary of the nba. In this film, drexler showed you the basic skills of small forward, such as dribbling, passing, catching, shooting, cutting, covering, quick breakthrough and rebounding.
Center Speech Demonstration: Big Dream-hakeem olajuwon
Yola Wang Zhu is the hero of the Houston Rockets who won the nba championship with 1994 and 1995. He is one of the most famous centers in nba history. He gave a detailed explanation and demonstration of the center's dribbling, shooting cover, blocking and rebounding techniques.
Organize guards to demonstrate: "Pistons, All-Star Player" isiah thomas.
Thomas the Smiling Assassin was a famous nba point guard in 1980s. Detroit Pistons 1989 and 1990 won the nba championship twice, and his role is very important. In this film, Thomas explained the basic skills of dribbling, shooting, passing, cutting, covering and defending of the point guard one by one.
The shooting guard made a demonstration: "Pistons, All-Star Player" joe dumars.
Du Masi is one of the famous shooting guards in nba. He is the hero of the Detroit Pistons winning the nba championship with 1989 and 1990. This film shows Du Masi's superb dribbling, passing, cutting, covering and accurate shooting, from which we can feel the importance of shooting guard in the game.
Best-selling textbooks: basketball classroom striker, center and defender, detailed version10cvd,180cmb, short version, 3VCD, 80 yuan.
Teacher Jia Zhiqiang, lecturer of basketball teaching and research department of Beijing Sport University.
Defender's lecture: Master Bai Xilin, lecturer in Basketball Teaching and Research Section of Beijing Sport University.
This film systematically explains and demonstrates the technical essentials and skills training methods of basketball forwards, centers and guards, and combines tactical training with physical training, so that you can fully master the skills and tactics of basketball forwards.
Basketball striker 2 VCD 50 yuan Lecturer: Master Jia Zhiqiang, Lecturer in Basketball Teaching and Research Section of Beijing Sport University.
Introduction of striker, methods to improve the flexibility of footwork, improve the ability to control and dominate the ball, and be familiar with the practice of the ball.
Pass the ball, protect the ball, practice dribbling, train shooting skills, train breakthrough ability, comprehensively train offensive ability, train defensive ability, and train teamwork between offense and defense.
90 yuan Lecturer of Basketball Center 4 VCD: Master Jia Zhiqiang, Lecturer of Basketball Teaching and Research Section of Beijing Sport University.
Introduction of center's position and basic exercises of offensive technical movements in the activity area: training to improve the flexibility of footwork, moving combination exercises to improve ball control ability, passing and catching the ball, catching the ball in a fixed position, moving the ball, coordinating the ball, protecting the ball, coordinating the ball, passing the ball from a long distance, improving the shooting percentage, improving the ability to hold the ball and improving the rebounding ability. The center's offensive practice methods are diving techniques: rebounding in the backcourt, rebounding in the second attack and rebounding in the defense. The practice methods of high center's offensive ability: attacking footwork under the basket, attacking on both sides of the free throw line and attacking in the restricted area. Practice methods to improve the defense ability of center: the technical application of grabbing, hitting, breaking and covering; The training methods to improve the physical quality of the center are strength quality training and bouncing quality training.
Basketball Defender 4 VCD 90 yuan Lecturer: Master Bai Xilin, Lecturer in Basketball Teaching and Research Section of Beijing University of Physical Education.
Introduction of defender's offensive technique-mobile technique, defensive footwork, full-court and half-court comprehensive footwork, passing and fake action training to improve the ability of passing and receiving the ball; The comprehensive training of passing and catching the ball has a comprehensive vision and quick response. Passing and catching the ball exercises the accurate shooting classification and action analysis of the technical elements of defensive passing and catching the ball. The practice method of jumping up and shooting with one hand to improve the shooting percentage: the training method of in-situ long-throw/self-throw and self-grab shooting/counter-attack blue dribbling breakthrough technology to improve the dribbling breakthrough ability; Comprehensive training of dribbling skills; Master breakthrough technology and use the training method of mastering breakthrough ability; Defensive technical and tactical training to improve physical fitness in an all-round way: endurance quality, bouncing quality, flexibility quality and strength quality.
Introduction to Basketball 4 VCD 1 10 yuan presented a textbook.
1 Introduction 2 Origin 3 Clothing 4 Warm-up Exercise 5 Playing 6 Dribbling 7 Basketball Match
1 entry 2 shooting posture 4 dribbling layup 5 comprehensive exercise 3 catching cricket
1 layup 2 dunks 3 rebounds 4 passes 5 comprehensive exercises
1 offensive and defensive exercises 2 physical exercises 3 summary
Original imported collector's edition-Absolute Jordan 5 VCD 130 yuan.
Bilingual dubbing in Chinese and English comprehensively includes Jordan's growth story and passionately experiences the "flying man"
The brilliant record of Jordan's basketball career "Absolute Jordan" is the most complete record of his flying career. Follow Jordan into the basketball world since he was a teenager, learn about his glory and dreams, record his most wonderful events, relive the nba miracle created by the flying man and feel the truest Jordan.
Episode 1: Fly with me. Fly with me.
Episode 2: My Playground Michael Jordan's Playground
The third episode: glory and dream broadcast time
The fourth series: beyond yourself. exceed
The fifth series: the whole record of basketball career, his air
Streetball Skills 3 VCD 70 yuan
Starring: rabbit Zhang Xue's cookies
This film brings together the top streetball players in China, offering you the highest level of streetball cool tricks, fancy and smooth dribbling and exquisite dance steps. Never miss it!
Street Basketball Skill 18 2 VCD 50 yuan
Demonstration performance: national street freestyle champion rabbit
Streetball cool trick, trance footwork and 28 tricks, 3 VCD 70 yuan.
Demonstration performance: Beijing street basketball experts Cui Chuang and Wukong Zhang Xue.
A new example of streetball novice skill upgrade 2 VCD 50 yuan.
This episode is a necessary course for beginners of streetball. Professor Rabbit, Chongfei, Wu Kai and Shi Yan, the famous streetball masters, give you the latest essentials of dribbling, passing and defensive movements, demonstrate various footwork and dribbling skills in detail, and take you into this hottest and coolest sport.
NBA 10 Classic 1 DVD 50 yuan
Which final is the best? Who is the most exciting new star in the league? What was the best dunk in history? All the answers are in this special edition, which is absolutely extraordinary! From Jerry West's half-court shot to Derek Fisher's zero-second shot in the fifth game of the Western Conference finals; From Julius Erving (Dr. J)' s free throw line dunk to vincent carter's cross dribble dunk; From the Celtics in 1960 to the Lakers in 2000, let us remember these classic confrontations, incredible sports fanaticism and shocking fragments that span the great NBA history.
NBA 2006 all-star game 1 DVD 50 yuan
On February 20th, 2006, the 55th NBA All-Star Game was held in Houston. That's the home of the Rockets, with Yao Ming from China, where there are as many as 4 1 basketball-related activities. As the last finale of the All-Star weekend, the NBA All-Star Game attracted many basketball fans from all over the world, and it was a rich "basketball feast" for them.
This film takes you into the NBA All-Star scene, experience the unique NBA culture, watch the wonderful star match, watch shaquille o'neal perform a different kind of free throw, watch McGrady's wonderful dunk performance, and watch the dazzling performances of eastern and western superstars.
Rookie match, three-point skill match, dunk match NBA all-star wonderful game NBA all-star stadium and highlights
The ultimate challenge of the National Street Alliance 2 VCD 50 yuan
The American Streetball Association SBA is the only organization that authorizes the luxury big-name stars in the lineup of the highest-level streetball competition in the United States to take the lead.
"SBA MIXTOUR 2006" featured the hottest and most exciting touring PK battles between the American all-star street basketball team and the strongest team in the United States (1 1). Every game makes streetball fans addicted!
Streetball Teaching 6 VCD 130 yuan
60 basic streetball 50 intermediate streetball 30 advanced streetball
60 basic streetball teaches beginners 60 basic skills, including dribbling, passing and passing. All kinds of unexpected actions are gorgeous and rich, which is amazing. The personal demonstration and presentation of expert players will definitely give you the most authentic experience, so that you can quickly practice the basic tricks of streetball in a short time.
Content: One-legged cross dribbling, ultra-low altitude eight-character dribbling, continuous cross dribbling between feet, standing/squatting legs cross dribbling.
Pinch the ball with one hand, hit the ball in front, hit the ball with the back knee, hit the ball with both hands crossed in front, and dribble with both hands crossed behind.
Cross dribbling with both hands, cross dribbling with both legs and cross dribbling with both legs.
The knee dribbles behind the calf, the ball is caught behind the chest, the ball dribbles to the other side behind the low hand, and the backhand is the backhand.
Backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand backhand.
The big vertical windmill fakes to hit people, pinching the ball behind the elbow with one hand, pinching the ball behind the elbow with the other hand and rubbing the ball on the ground with the other hand.
Put your hands on your opponent's head, put the fake pass and catch sheet on your opponent's head, fake pass and catch the ball, turn around, and Dapeng spreads his wings.
Pretend to break through the ultra-low altitude, grab the ball in front of you, turn with one hand and turn 270 degrees.
Hook the dead ball under the crotch directly to the front, catch it behind, throw it forward, elbow over, sole over.
The right hand slaps the ball from the left rear of the body, raises the clothes above the head, hides the ball, throws it low, scares people, and shoots it with a fake ball.
The arm pinball is in front of the windmill and the fake pass is behind the windmill to hit the opponent's foot and hit the ball.
Back backhand return+crotch return before and after continuous fast crotch dribbling, foot stepping on the ball, finger passing.
One-handed 360-degree underarm spin ball, hand-changed spin ball, double-ring spin ball, front-cut ball, wrist spin ball and one-arm round-trip ball.
50 strokes of intermediate streetball: the national champion rabbit of Meng Jie League teaches intermediate players 50 strokes of intermediate skills. Dribble, pass, dunk, all kinds of tricks, unstoppable. All kinds of moves that can't find the law are unrestrained and dazzling; Moreover, on the basis of basic play, it further increases the difficulty of action and improves the actual combat effect. This is the necessary kung fu secret for you to quickly become an intermediate streetball master.
Content: dribble behind, earthworms roll 360 degrees. When you turn around, throw the ball back to back and catch it.
The main position swings left and right in the clean and jerk, turning the ball around the opponent's head 360 degrees+clothes hiding the ball and rebounding+clothes hiding behind the ball.
Pass the ball around the opponent's head with one hand, pass the ball around the opponent's head with both hands, cheat the forehand and pass the fake ball.
Rebound to achieve two face-to-face dribbling, backhand starting, back dribbling, starting, backhand dribbling.
The pinwheel passed the fake ball and threw it behind. Dapeng spread his wings and deformed forward, taking the ball over the other leg.
Close-up The wearer stops the ball with the opponent's head, hits the ball behind the opponent and bounces back from the opponent's head.
Backflip over the foot+passing the ball over the opponent's head, directly -29, passing the ball through the crotch with one hand.
Send the ball+turn around 360 degrees under the crotch+dribble upside down from behind, and the double ball swings left and right in the position of dribbling under the crotch.
The back neck moves the ball slowly in the reverse high-speed racket under the car, and the back ball clamps the ball to deceive people.
Step, hold the ball, shake people, press the ball, break through, throw the ball, turn around, hold the ball, pull the ball back, and dive.
Throw the ball from the low hand position behind to the high hand position+pass the ball from the low hand position in the chest, clamp it in the calf, and then start again.
The blind man takes a backhand with one hand behind his back, then a backhand with one hand behind his backhand+backhand over-throw, and a fake hand after the ball+empty throw.
30 strokes of senior streetball national champion rabbit series recruitment. All kinds of tricks are incredible, full of passion and creativity. They not only represent the highest level of streetball technology in China, but also include the unique stunts created by the players. They are both practical and performative, which can be described as the essence of streetball and the pinnacle of many schools. Rabbit personally performs and demonstrates for you, skilled movements and detailed explanations, so that you can quickly become a master at the intermediate level and become a street champion!
Streetball 4 DVDs130 yuan 4 VCDs110 yuan
Authentic street basketball stars dunked successfully, and street balls soared.
This film takes you into the streetball courts in Manhattan, Brooklyn, Chicago and Los Angeles Beach, USA, to see the fierce competition among local top streetball players and feel the magic and charm of street basketball!
Play streetball like AND 1 Streetball master 40 strokes and 2 VCD 50 yuan.
Street basketball skill appreciation, action teaching decomposition, street basketball skill appreciation
Dribble behind your back, dribble under your legs, dribble on your knees, pass falsely, and sleep upside down with one hand.
The cooperation between the ball and the ground, fancy dribbling over the ground, turning around, dribbling over the hip, turning around.
Fancy over the shoulder, stopping the ball, fancy action, changing hands under the crotch, dribbling behind the back, dribbling under the knee, and fancy overhead.
The foot of the ball is combined with fancy passing, and the opponent stops the ball behind him, fancy passing.
Streetball Paradise English Chinese Subtitles 3 VCD 80 yuan
Streetball Paradise is another ace project authorized by SBA of American Streetball Association to Chinese mainland. Gather the best street teams in the United States and compete for hegemony in the MIX Tour throughout the year. With the wonderful streetball fighting show as the main line, with HIP-HOP street music that challenges your ears, dazzling and wonderful cool actions and scenes, it is enough to ignite the enthusiasm and senses of all streetball lovers!
Break through the slam dunk street, hit a three-point long shot at China Street, and show your skill.
China Street Vegetable Basket Boy gives you a trick.
Street basket funny performance magician dazzling performance American street basket master teaches you several tricks.
Basketball books
Advanced Basketball Course: 49 yuan, P.E. Colleges.
Basketball-College Physical Education Optional Course Textbook Author: Aring Zhang 14 yuan
Modern Sports Technology Teaching Plan Series-Basketball Teaching Author: Peter Klinsmann 30 yuan
College Textbook-Ball Basketball Author: Wang Jiahong 30 yuan
Modern Basketball Teaching Methods-Physical Education Textbook for Higher Education Author: Lian Bizhen 22 yuan
Sports Fan Series (New Edition)-Basketball Author: Yin Chengnian 12 yuan
Basketball Tutorial Author: Guo Yongbo 30 yuan
Modern Basketball Teaching Author: Yu Zhenfeng 15 yuan
Successful Basketball Teaching —— (Second Edition) Author: Morgan Wootton 36 yuan
Modern Basketball Training Method Author: Guo Yongbo 27 yuan
Basketball star series
Shooting Skills Author: Guo 16 yuan
Offensive Skills Author: Han Jiguang 18 yuan
Defensive skills by Yang Jianmin 18 yuan.
Skills Center Author: Jia Zhiqiang 19 yuan
Basketball Basic Techniques Basketball Basic Tactics Author: Wang Meizhen 24 yuan
Basketball Countermeasure Technology Author: Yu Zhenfeng 14 yuan
Basketball Strategy Technology and Training Author: Fibboru 22 yuan
Basketball system tactics by Zhang Xiuhua 13 yuan
Basketball Attack Training 10 1 Case Author: george karl 15 yuan
Basketball foul ball training 10 1 case author: george karl 13 yuan.
Modern Basketball Training Methods-Training Methods 1400 Case Author: Xu Bo 36 yuan
300 Cases of Basketball Practical Training Author: Wang Xiaodong 20 yuan
Basketball attack and strict defense by Woods 15 yuan
Basketball Winning: Basketball Offensive Techniques and Training Author: Pim 12 yuan, USA
Basketball Teaching and Training Game Author: Han Tai 17 yuan
Basketball 3-on-3 Skills Author: Wang Meizhen 18 yuan
Basketball trick Author: Wang 16 yuan
Basic knowledge of successful basketball training Author: Zhang Hongjie 14 yuan
Selected authors of basketball training plan: Bob Murray 15 yuan.
Basketball Training Plan and Examples Author: Jia Zhiqiang 19 yuan
Basketball-25 yuan, the decisive factor of Klaus
Research on the Basic Theory and Practice of Tan Tengbin and 43 yuan Basketball.
Examples of teaching plans for school sports basketball practice class Author: Chen Jun 18 yuan
Organization and Teaching Methods of Basketball Specialized Courses Author: Zhang Yueying 15 yuan
Modern Basketball Research Author: Liu Yulin 25 yuan
Basketball practice-general course. Specialized courses. Postgraduate entrance examination author: Wang Jiahong 16 yuan.
Basketball teaching and training questions by Sun 18 yuan
NBA stars teach you to play basketball. Liu Yi illustration: 16.80 yuan.
Illustrated Basketball Skills-Two Weeks of Basketball Author: Wu Congbin 26 yuan
Illustration of Basketball Skills by Xu Bo 17 yuan
Jean pierre Basketball Tactics Graphic 18 yuan
Basketball Practical Skills-Techniques and Tactics Graphic Author: Jia Zhiqiang 16 yuan
Full Illustration of Basketball Personal Skills-(VCD CD attached with the book) Author: Zhang Yun 23 yuan
Youth Basketball Training 1 10 Method Author: Pei Boru 28 yuan
Tan Lianbin and 25 yuan's Basketball Training Methods for 250 American Teenagers
Cultivation of Youth Basketball Consciousness Author: Xie Zexin 16 yuan
Women's Basketball Training 10 1 Case Author: Gary Miller 15 yuan
Practical Skills of Street Basketball Author: Tang Xiaokang 17 yuan
Lonely Street Basketball Author: Yan Aiping 16 yuan
Street Basketball Tactics Tips Author: Ma Jiping 17 yuan
Street fancy basketball Author: Bi Zhongchun 28 yuan
Referee Illustration Series Basketball Referee Illustration Author: Guo Hongbao 23 yuan
Rules of Basketball Competition and Questions and Answers of Referees: Cao 15 yuan
Basketball referee 600 asked the author: Guo 1 1 yuan.
Basketball Referee Teaching and Practice Guide by Zhang Lin 28 yuan
Basketball Referee English Author: Yan Yudong 12 yuan
Concise Basketball Rules by Beiyuan Xianyan 12 yuan.
Q&A on the Rules of Basketball Competition Author: Guo Hongbao 18 yuan
On-the-job Training Textbook for Sports Coaches in China-Basketball 46 yuan
Successful basketball coach: bob hill 13 yuan
Olympic Encyclopedia-Olympic Basketball Author: Jane 17 yuan
History of Basketball Development in New China: Wang Jiahong 13 yuan.