Massage techniques: six points: 1, point (pressing) method 2, kneading (taking) method 3, pushing method 4, splitting method 5, stepping (kneeling) method 6, and exercising joints.
Thai massage action steps:
Step 1: Massage the front side of lower limbs.
1. Press his instep with your left hand and your right hand respectively to make his ankle stretch;
2. The customer will press the plantar part with the legs and feet half bent, and then press the medial part of the knee joint several times along the medial side of the calf;
3. Press the upper thigh with a pointer from above the knee joint and go back and forth several times;
4. press your toes and press your back, and go back and forth several times.
Step 2: Upper limb massage
2. Knead the arm position with one hand and go back and forth several times;
3. After pressing the palm of the guest's hand, pinch five fingers and wipe; Finally, it ends with a movable wrist.
Step 1: Massage the front side of lower limbs.
1. Press his instep with your left hand and your right hand respectively to make his ankle stretch.
2. The customer will press the plantar part with the legs and feet half bent, and then press the medial part of the knee joint several times along the medial side of the calf.
3. Starting from the top of the knee joint, press the upper thigh with a pointer and go back and forth several times.
4. Press your toes, press your back and go back and forth several times.
Step 2: Upper limb massage
1. Use your thumb to point down to the elbow joint along the inside of your arm, with proper force;
1. Use your thumb to point down to the elbow joint along the inside of your arm, with proper force;
2. Knead the arm position with one hand and go back and forth several times;
3. After pressing the palm of the guest's hand, pinch five fingers and wipe; Finally, it ends with a movable wrist.
Step 3: Back massage.
The customer's thigh flexes and the calf needs to be completely straight. Put one hand on the shoulder and the other hand on the iliac spine, and then do the reciprocating motion of pushing forward and pulling back, and adjust the disorder of the spinal joint by moving the intervertebral space.
Step 4: Massage the lower back and waist back.
1. Press and rub the left and right calves and thighs with both hands; You can also press the muscles of the posterior midline of the thigh;
2. Knead your hips with your thumb, palm and elbow;
3. Press and rub the back of the guest's upper limb to the shoulder with the thumb.
Step 5: Head Pressing Skills
1. Knead your shoulders to make them feel relaxed. You will feel soft when you knead it. Click the neck.
2. Press the shoulder with the movable shoulder to rub the upper arm;
3. First relax the back of the neck → the back of the head → the top of the head → the side, and finally complete it with vibrating ears.