It was not until his parents found someone and guided him to imagine some scenes that the boy regained his interest in learning through a conversation that seemed inexplicable to outsiders.
This man is Zhu Jianjun, a famous psychologist in China and a pioneer of psychology in China. The method he used was his own image dialogue therapy.
In his Self-knowledge, this case mainly introduces the theoretical knowledge of "video dialogue therapy" and lists a large number of applications in detail.
0 1 "Look in the mirror" and know yourself for your own heart.
We often look in the mirror to see our appearance and see if our clothes are appropriate. But do you know your heart? Have you ever looked at yourself in the mirror? Do you know the true state of your heart?
You can see your mental outlook by using video dialogue technology. The method is simple. Find a quiet place, close your eyes, be calm and reduce your inner distractions. Then relax, adjust your breath and imagine yourself walking down the stairs with a big mirror in a dark corner. Imagine that what you see in the mirror is not yourself, but a new face, another form, waiting for the image in the mirror to gradually become clear.
What you see in the mirror is what you look like inside, which may be similar to what you think or quite different.
A cheerful, enthusiastic, beautiful and clever female graduate student "looks in the mirror" for her heart, and a doll full of straw appears in the mirror.
Although the doll is cute, she feels inferior and dissatisfied with her achievements. She is used to pleasing others and sacrificing her own needs. After seeing her heart, this female graduate student can remind herself at an important and critical moment in her life, not just to be a "doll", but to meet her own needs first.
Our exterior may be different from our real self, and many times we can't understand our real self. At this time, we can learn about ourselves through image dialogue technology first.
Video dialogue technology to explore the hidden self.
People's dreams, imagination, thinking, practice and even the onset of mental patients all think in images, and the emotions in life are also vivid.
Images contain a lot of psychological energy and are difficult to change. Through epiphany, we can see the psychological conflicts of various incarnations, through image dialogue, we can explore the hidden self, and through correct guidance or methods, we can release or flow energy.
Although images are ever-changing, they can be mainly divided into three categories: inertial symbols, occasional symbols and universal symbols.
The symbol of inertia is a fixed name for no reason and rarely appears; The symbol of contingency is someone's experience, which makes sense, but others may not understand it; Cosmic symbols are closely related to what they represent, for example, light represents positive things such as kindness and justice.
Animals, vehicles, clothes, water and other images are symbolic. Only by combining all imaginations, can we find the true meaning of images, explore the true self and solve psychological problems.
Taste yourself with your heart and find the power to get better.
If you are sensitive to your own image, know your true self and know the meaning of the image, you can enter the image world, find your real desire, find the power to make yourself better, enhance self-control and achieve spiritual unity.
Only the feeling of self-control can solve many psychological problems, which is also the principle of homeopathy and reality therapy. By changing the way of thinking, you can have self-control and tell yourself that this is your choice.
There is an example in the book. There is nothing wrong with a man's hand, but he feels that his hand is "frozen" and can't let go, so he has been hiding. The therapist told him not to hide, so he watched his hands clench. This is an active choice. When you don't want to insist, you can naturally choose to let go.
China pays attention to the doctrine of the mean, and his mind also needs the doctrine of the mean, so as to achieve the unity of opposites.
Napoleon said, "Sometimes I am like a lion, and sometimes I am like a sheep." This is the unity of opposites of image.
Some people's images are phoenix, not the traditional phoenix, but the phoenix composed of eagle and pigeon, which is also the unity of opposites.
04 written at the end
Image dialogue technology is a psychological counseling and therapy technology. This technology can see the hidden self through the interpretation of images, resolve psychological confusion, solve psychological problems, find the direction and strength to become better, and help yourself become the best self.
More exciting content, the secret of getting better is self-knowledge. If you are in trouble, if you have a lot of confusion about your dreams and imagination, if you have a lot of confusion, it is better to open this book, disassemble yourself and know yourself.