Meat dishes (variety, depending on the kind you usually like to eat) are appropriate.
Vegetables (variety, depending on personal circumstances) are appropriate.
Appropriate amount of bean products (bean sprouts, bean skin, yuba, etc.). )
Proper amount of salt
monosodium glutamate
A few slices of ginger
Sesame oil right amount
Prepare some casserole dishes, such as spinach, Chinese cabbage, Agaricus blazei, etc. Soak it and put it in a basin.
Prepare some meat dishes in the casserole, such as shrimp balls, meatballs and fish balls, and also put some mutton rolls and beef rolls.
Prepare some cooking-resistant bean products, such as whiteboard street, yuba, vermicelli, etc. Among them, yuba and vermicelli must be boiled in advance and soaked in boiling water.
Put water in the casserole, put a few slices of ginger, then put all the meat and vegetables in the water to boil, and then simmer for 2-3 minutes to make the meat and vegetables half-cooked.
Add completely soaked yuba and knotted vermicelli, then bring to a boil over high heat, and then turn to low heat for a few minutes.
Finally, add all vegetables, such as spinach, Chinese cabbage, hypsizygus marmoreus, etc. Then bring it to a boil and add some salt and monosodium glutamate. When placing, place according to the maturity of vegetables. Spinach is delicious after scalding in boiling water, and finally put it in.
Out of the pot! The prepared casserole can be served directly. This casserole has good thermal insulation. It will still be stewed for a long time after leaving the fire. Eating it while it is hot will be delicious and warm.