Generally speaking, the cost of a basketball training class is between 200-500 yuan. Some training institutions may offer different packages and courses, such as one-on-one private teaching, small class teaching or elite class teaching mode, and the prices will be different accordingly.
In some areas, such as Shenyang, the tuition of basketball training courses is around 9,000 yuan, and the average price of each class is between 200 and 500 yuan. But this is only an approximate value, and the specific cost needs to be compared according to different training institutions and curriculum plans.
In addition, some training institutions may provide different course contents and difficulty levels according to the basic level and needs of students, and the prices will be different accordingly.
For example, some training institutions may offer two courses: basic courses and extension courses. The course time of general basic courses is about 15, and a class is about 90- 120 minutes. The course time of the promotion class may be longer, and students need to provide detailed physical data and basic level, and the price will increase accordingly.
The tuition fee of basketball training courses varies with many factors, such as the region, the size and faculty of training institutions, the course content and duration.
Precautions for playing basketball:
1, Warm-up: It is very important to do proper warm-up exercises before you start playing basketball. Warm-up can help the body gradually enter the state of exercise and prevent sudden exercise from causing muscle strain or other injuries.
2. Wear: Try to wear comfortable and fit sportswear and basketball shoes. This can provide enough support and protection to avoid injury during exercise.
3. Keep your distance: It is very important to keep a proper distance in the basketball game. Whether you are with your opponent or teammates, you should keep a proper distance, so as to avoid collisions and injuries, and also help to develop your skills.
4. Moderate: Playing basketball is a high-intensity exercise, which requires proper rest and hydration. Avoid physical fatigue and injury caused by excessive exercise.
5. Protect your eyes: It is very important to protect your eyes when playing basketball. Wearing appropriate sports glasses or headband can prevent eye injuries.
6. Rule awareness: It is the responsibility of every player to understand and abide by the rules of basketball games. Obeying the rules can protect the safety of yourself and others, and it is also conducive to the fair and smooth progress of the game.
7. Mentality: Maintaining a positive mentality and good sportsmanship is an important factor in playing basketball. Respect your opponent, be friendly to your teammates, and participate in the competition with a positive attitude.