When the art examination period is approaching, students can simulate before the examination according to the rules of the art examination, strengthen their self-adjustment ability and adapt to the state of the art examination. One of the reasons why students of Teana Art School can achieve good results in the art test is that Teana conducts a mock test every month according to the process of the art test, so that students can gradually adapt to the art test and become familiar with it, thus ensuring their normal or even extraordinary performance in the art test.
2. Emotional involvement
The emotion mentioned here is not only the expression of the joys and sorrows of the dance, but also the overall atmosphere of the dance. Some dances are artistic beauty, and some are emotional rendering. These dances are the atmosphere that we should pay attention to in the examination room. To grasp the atmosphere, we must pay attention to devote ourselves to the dance, and moving is a good dance performance.
3. Keep a steady mind and give full play to it.
Anyone who is at a major turning point in life will inevitably feel nervous. Moderate nervousness will adjust the excitement of the body and urge the performers to maintain a normal level or even exceed the level in the examination process, while excessive psychological nervousness will lead the candidates to lose their normal state, forget their movements and dance unsteadily. Candidates should establish firm self-confidence and try their best to maintain a stable mentality during the examination. If there is psychological tension, they should adjust in time. They can relieve stress and adjust their heart rhythm by taking a deep breath or talking to others.