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Is adult zero foundation suitable for practicing ballet figure?
Hehe, professional ballet should start from primary school, and amateur ballet is physical training. Learning Latin ballet can make you look more gentlemanly, but I think you are Latin. If you are a modern dancer, you may be suitable for practicing ballet. The next word you want to achieve, the rotation and the lower back belong to carpet work, as long as the method is right and you practice more, you can achieve it.