1, choose an age-appropriate basketball.
Children need to choose a basketball suitable for their height and age when learning basketball. Generally speaking, children aged 6-9 should choose No.5 basketball, children aged 9- 12 should choose No.6 basketball, and children aged 12 should choose No.7 basketball.
Step 2 cultivate interest
Children need to cultivate their interest in learning basketball first. Parents can take their children to sports venues to watch games, or show them some videos of basketball games, so that children can understand the charm and interest of basketball, thus stimulating their interest in learning basketball.
Step 3 learn basic skills
Children need to learn basic skills to learn basketball, such as passing, catching, dribbling, shooting and defending. Parents can take their children to basketball training classes, or hire professional basketball coaches to let their children learn the basic skills of basketball systematically.
4. Exercise physical fitness
Basketball requires good physical qualities, such as coordination, endurance, speed and strength. Parents can encourage their children to do more outdoor sports, such as running, skipping rope and climbing mountains, so as to improve their physical fitness.
5, pay attention to safety
Children need to pay attention to safety when learning basketball. Parents should supervise their children when they are doing sports to prevent them from being injured in sports. At the same time, children need to wear suitable sports shoes and sportswear to protect their health.
In short, children need to learn basketball from the basic skills, cultivate interest, practice physical fitness and pay attention to safety. Parents can take their children to basketball training classes or hire professional basketball coaches to help them learn basketball better.