Table tennis, known as the national sport of China, is beneficial to physical and mental health and full of competitive charm. Since the founding of New China, China has trained a number of super-class athletes with the world's top level, who have won great honor for the motherland.

During the summer vacation, the table tennis hall of Beijing Gymnasium will hold a "Summer Table Tennis Training Course" for teenagers who like table tennis. The training course will recruit students in three forms, targeting children aged 5 ~ 16.

Table tennis basic training course is divided into two classes, each class 15 days; The first phase is from July 16 to August 3, and the second phase is from August 6 to August 24. Students can choose to attend the first or second training courses according to their own schedule. Those who choose to attend the two training courses and pay all the training fees at one time can get a 15% discount on the training fees.

The first training form: table tennis basic training course (enrollment: 24 in the morning class and 24 in the afternoon class)

1. The training course is divided into morning classes and afternoon classes. 1? 6? 15 hours/class hour, taught by professional table tennis coach.

2. Classes are held from 9: 00 am to10: 30 pm15: 00 am to16: 30 pm every Monday to Friday, and classes are closed on Saturday and Sunday. Once students have chosen the class time, they are not allowed to change it at will

3. Training fee 40 yuan/class. Students must attend the training course of 10 within 5 days of each session and pay the training fee of 400 yuan.

4. Students should attend classes on time in their own time, and the class of 10 is not allowed to be postponed, which is invalid after the deadline.

The second form: table tennis training trusteeship class (enrollment: 20 people)

1. The contents of the training trust: table tennis training class, physical training class (taught by a professionally trained table tennis coach), summer homework (supervised and guided by a culture teacher), nutritious lunch at noon, lunch, afternoon fruit (cooked by a chef of the National Training Bureau), siesta and entertainment games.

2. Custody time: July1June-August 30th, with daily custody time of 8:30- 17:00, with custody training from Monday to Friday and rest on Saturday and Sunday.

3. Training custody fee: 100 yuan/day, totaling 3,400 yuan for 34 days.

The third form: intensive table tennis class (enrollment: 12)

1. Enrollment target: 7- 16 Teenagers who have a certain level of table tennis skills or have participated in training in district and municipal sports schools.

2. Training content: The retired senior coaches who have coached in professional teams will carry out targeted and personalized intensive promotion training. Multi-ball, single-ball, sparring and organizing off-site guidance and competition analysis of internal and external competitions.

3. Training time: every Monday and Friday 18:00-20:00, 2 hours/class. Registered students must attend intensive promotion training at least once a week.

4. Training fee: 100 yuan/class, six classes in 600 yuan.