2. If you use drugs to soak your feet, it is best not to soak your feet more than three times a week. If you soak your feet with salt water or add wormwood, it is recommended to soak your feet 3-4 times a week.
3. Soaking your feet too much is harmful to your health. First of all, human skin needs to be kept dry. If you soak your feet for a long time, it will make your skin moist and wrinkled, which is unhealthy for your skin. Excessive foot soaking will put pressure on the cardiovascular system. Because soaking feet will speed up the blood flow, and if the blood flows too fast for a long time, the body may not be able to bear it. It is recommended not to soak your feet more than three times a day and not to soak your feet for more than 20 minutes each time.
4. When soaking your feet, you must pay attention to the moderate temperature to avoid the water being too hot or too cold and causing damage to your feet.
When soaking your feet, you should pay attention to let your legs touch your ankles as much as possible, and it is best not to touch your knees and strive for the best position.
6. After soaking your feet, you must pay attention to proper massage, which can promote the blood circulation of your feet.
7. Dry your feet in time after washing them.