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In fact, there are many large and small fitness institutions in Beijing, almost all of them. As for the major, that's another story! I am in Chaoyang District. If I am here, I can recommend one for you: Heilaite fitness instructor training institution, which is quite good. Not only is the teaching staff, course content and environmental facilities good, but I also often go to this one and occasionally visit other places with my friends. I feel best here! Now is the best time to learn aerobics. At present, there are training courses in this field, which are also excellent courses!

Beijing Hailaite Fitness Training Excellent Course;

High and low impact aerobic exercise (new high and low)

Content: basic movements/arrangement methods/teaching methods/music theory/class time/open class

Aerobic step exercise (step)

Content: trend analysis/action practice/music theory/arrangement and decomposition skills/image and personality shaping/open class.

Aerobic dance (aerobic dance)

Content: Understand the styles of different dances/Don't develop and improve them/Create movements and motion analysis/Dance skills/video analysis.

energetic dance

Content: preset routine movements, performance guidance teaching, communication and interaction, and classroom control.

Aerobic Latin exercise

Content: trend analysis and basic exercises/music understanding/composition and decomposition skills/classroom arrangement and teaching guidance.

belly dance

Content: basic movements of belly dance/soft movements of all parts/flexibility training/control training/flexibility training.

Taekwondo (Kicking Boxing)

Content: basic action training/somatosensory exercise/fitness magic /CRC/ face-to-face/personal feedback/video analysis.

Jazz (New Jazz)

Content: basic exercises/music selection and understanding/training and style exercises/composition and decomposition skills/teaching guidance.

hip hop

Content: basic training/somatosensory training/physical training/prediction routine and freestyle dance training/high-intensity training.

Spin (spin)

Content: bicycle overview/course design/music understanding/personal feedback

Pilates (Pilates)

Content: trend analysis/basic exercises/asana exercises and teaching decomposition/curriculum arrangement.

Yoga (yoga)

Content: food concept/asana classification/breathing control/cleaning methods/posture practice and teaching decomposition/yoga classroom music selection.

Beijing Hailaite Fitness Training was launched in September;

All-around classes: high and low impact aerobics, aerobic step aerobics, pilates, boxing, tide dancing and spinning.

Elite edition: high and low impact aerobics, aerobics, Pilates,

I hope it helps you ~ ~

Search for "Beijing Hailet" or "He Xiaoqing" on Baidu video to get a comprehensive understanding.