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How to force yourself to study when you don't want to study?
Then don't learn, just put it down for a while. Why make yourself so anxious?

Then reflect, what is the purpose of your own study? Now is the era of knowledge explosion, learning things is often because of anxiety, not because of need, so you really should consider buying classes.

If you can't learn, first accept your emotions, then re-examine your courses with the purpose of solving problems, and first pick up the important courses that can help you solve problems.

Send you a set of original comics "Happiness begins with acceptance", including this imperfect self.

Once upon a time, there was a man who ran to the Buddha and wanted to be happy all his life. The Buddha told him that there was a road ahead. There are three houses on this road. There are four big characters written on the door of every house. Please try according to the above and see if you can get the happiness you want. So he came to the first door and saw the words "change the world" on it. He walked in the door and started his action to change the world. He worked hard, and the world didn't change him because of him, nor did he get the inner sense of accomplishment and the happiness he wanted. So he walked to the second house. And the second door says "change others". He thought, how can he change others? So he began to struggle for several years. However, after many years, he still didn't get the happiness he wanted. So he walked to the third house. He looked up and saw "change yourself" on the third door. He began to try to change himself. But for a long time, he still didn't get the happiness he wanted, but he became more and more anxious every day. So he decided to go to the Buddha again. He asked the Buddha that the world and others had not changed because of him, and he himself became extremely anxious because he wanted to change. What the hell is this for? The Buddha turned to him and asked, "Did you try to go out the back door?" So he ran back eagerly. He walked out of the back door of the first house and saw that it said "accept yourself". He was relieved at once, because he wanted to change himself, and all the focus was on his own shortcomings. He found his imperfection, so his anxiety came to his mind in an instant. "Accepting yourself" means accepting all your perfection and imperfection. He rushed into the second house and ran out the back door. He saw that it said "accept others". He looked up at the sky and sighed. It turns out that I don't accept other people's imperfections. I hope others will change because of me. This is the root of my accusation. He rushed into the third door and came out the back door. He saw the four characters "accept the world". He finally understood that all the complaints came from here. If you don't accept it, all the problems will appear. He stayed there at once. It turns out that this is the happiness he wants to pursue. Let go of your obsession and accept this imperfect world.

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Pay attention to the official account of WeChat: parent-child experience camp in children's painting. Be an excellent parent and give your baby a colorful childhood.

I'm Xi Ma Zi Tang.