In fact, the best, fastest, most fundamental, healthiest, safest, most environmentally friendly, most thorough, most powerful and most harmless way to lose weight is to control diet reasonably: 1, and control calories and fat. Always pay attention to the calories of food, reduce some fat in the diet and increase some fish and poultry. 2, the diet should be light. Eat less salt. The more salty you eat, the more you want to eat. Eat less processed food with sauce. These foods are rich in sugar, salt and flour, which will increase your calories. 3, often eat fruits and vegetables. Eat some fiber-rich fruits, vegetables and whole wheat bread in moderation. 4. A balanced diet. Arrange a balanced diet according to the plan every day, and pay attention to timing, and don't overeat. To slow down the time for eating, the time for eating a meal should be no less than 20 minutes. 5. Negative thermal balance. Please lose weight: the calorie intake must be less than your consumption. 6. Will determines the effect and quality of weight loss.
< 2 > Where can I learn to lose weight by embedding thread in acupuncture and moxibustion? Do you have any recommendations?
1, diet: To control the food intake of each meal, the most important thing is to eat breakfast, and you can eat less or not at dinner, which is the most important thing; Finally, put an electronic scale at home and measure your weight once a week. 2. Exercise to lose weight: Exercise to lose weight pays attention to scientific and persistent exercise methods. First, get up early in the morning, and then exercise your bones and muscles first. When the whole body begins to show signs of fever, you can start running now When running, it is not suitable for striding and running fast. You should jog, because jogging can consume the fat left in your body for a long time. 3, auxiliary weight loss method: auxiliary weight loss method is to drink diet pills, eat diet capsules and so on. This is a fast way to lose weight, because after taking the medicine, you will feel uncomfortable and have to go to the toilet. However, some manufacturers guarantee drugs, otherwise buying a diet drug casually will not only fail to achieve the purpose of losing weight, but will have serious side effects. 4, Chinese medicine * * * weight loss method: Chinese medicine knows all about acupuncture points and knows all about the functions of each acupuncture point, so often * * * can achieve the effect of losing weight. Of course, when choosing to lose weight, you must be optimistic about the business license of the other party. After all, it is safe to lose weight. Don't go to an informal place for weight loss treatment.
(3) What oral medicine or food should be used for acupuncture and catgut embedding to lose weight, which can be absorbed better and the effect is more obvious?
The time of each treatment was 10 minute, and the interval was 10 day-15 day. Don't take a bath that day.
Shanghai Hospital of Traditional Chinese Medicine-Acupuncture Department-Deputy Chief Physician Xu Shifen
[How to control diet by acupuncture and catgut embedding to lose weight?
Chinese medicine should keep in mind the taboo of catgut embedding to lose weight. However, we need to remind everyone that embedding thread to lose weight must be alert to the following four taboos! allow
Four taboos of catgut embedding diet in traditional Chinese medicine need to be cautious
1. This therapy is a new medical therapy, and its efficacy has not been effectively verified by the state. You must consult a professional doctor in advance when choosing this therapy.
2. children,
Pregnant women,
Not suitable for patients with dermatoses and infectious diseases.
3. In addition, individuals will have adverse reactions after catgut embedding, such as local redness, bloating, high fever and allergic reactions.
4. In the west, disposable steel needles are used for catgut embedding and weight-loss surgery, and domestic regular hospitals also advocate one needle per person. Used steel needles must be disinfected by professional high-pressure steam. And some small individual beauty salons just put steel needles in alcohol for disinfection, which can only kill bacteria, but they are helpless against viruses such as hepatitis B, hepatitis C and AIDS. Therefore, consumers should never go to the May 3rd Beauty Shop to lose weight by burying the thread.
Chinese medicine buried thread to lose weight. These embedded silk threads will be naturally dissolved and absorbed by the human body within 15 to 3 months, which can dredge human meridians, harmonize qi and blood, improve autonomic nerve dysfunction and endocrine disorders, inhibit gastrointestinal digestion and absorption and overeating of obese people, thus reducing calorie intake, and at the same time * * * activates obese people's slow autonomic nerves, promoting the decomposition and consumption of human fat, thus achieving the purpose of losing weight.
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I'm from Xianyang, Shaanxi. I suggest you study spinal carding, massage and bone setting (especially for cervical spondylosis and dislocation of thoracic vertebrae), and learn professional skills 10 to 15 days, and then you can check and make a diagnosis. Will treat. It must be treated. Enable students to achieve the purpose of starting a business. If you have good skills and thoughtful service, you can earn 20 thousand a month, just like playing. Support entrepreneurship. You can log in to Lanchi Jushi Personal Center before making a decision.
How does "Lu" acupuncture and catgut embedding lose weight? Is it effective?
Acupuncture weight loss is different from other Chinese medicine methods to lose weight, such as magnetic meridian therapy and cupping therapy. Because of the side effects of acupuncture weight loss, most of them are caused by doctors' poor operation level, which cannot be avoided by effective methods. Clinically, the common side effects of acupuncture weight loss are:
One of the side effects of acupuncture weight loss.
1
Infect with infectious diseases
2
In some places in acupuncture weight loss, the basic principle of "one person, one needle and one acupoint" is not strictly followed, and it is discarded immediately after use; There is no necessary disinfection equipment, which leads to the side effects of acupuncture weight loss.
three
Because if you use a non-disposable acupuncture needle, you should put the needle away and soak it every time you prick a point, and then sterilize it at high temperature and high pressure to prevent infectious diseases from spreading through the acupuncture needle. Simply soaking in disinfectant can't solve the problem. In this case, the risk of contracting infectious diseases is considerable.
Side effects of acupuncture weight loss II
1
Weak needle coma
2
The most ineffective thing is to waste money, delay time, and the most terrible thing is "an accident." When you are in acupuncture weight loss, don't stick the needle in your abdomen too deep, or you may hurt your organs. Especially for young women with thin abdominal wall, more attention should be paid.
three
In addition, acupuncturists should also have the ability to deal with abnormal phenomena such as needle halo, needle stagnation, needle bending and needle folding. An "acupuncturist" who has not systematically studied anatomy and acupuncture may not know the above situation at all. Their technical level is not only doubtful, but also frightening.
Side effects of acupuncture weight loss III
During the treatment of acupuncture weight loss, anorexia, thirst, and increased defecation frequency may occur, which are normal phenomena. Because through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, and energy is constantly consumed, some clinical symptoms appear. These symptoms will disappear when the body regains its balance.
Matters needing attention
Therefore, only by going to a regular hospital and seeking acupuncture from a professional doctor can the side effects of acupuncture weight loss be minimized.
What is the principle of "Qi" acupuncture and catgut embedding to lose weight? Is it reliable?
I. Basic problems
With the accelerated pace of modern life, everyone's waist will have some problems more or less with strain and habits. The fat waist and abdomen can speed up the blood circulation through the veins of the bladder meridian of Foot Taiyang, the Du meridian of Foot Shaoyang and the gallbladder meridian, dredge blood vessels, soothe the liver and relieve depression. After cells * * * need a lot of elastin collagen tripeptide needed by human body. This element protects the supply of nutrients in our skin and cells like a shield, so it is affectionately called micro-beauty shield in the medical field. The Astareal and Lytozyme factors in cells help to penetrate the cell wall, push collagen nutrition into the cell, open the cell wall, improve nutrition entry, relieve pigmentation, reduce inflammation, and promote sciatic nerve regeneration and regeneration.
Su Wen Wei Lun: Yang Ming deficiency leads to the meridian, but not the pulse, so there is no need to be flaccid. Hand-checked pulse meridian: the pain of less abdomen leads to birth, and the woman will never stop if the moon water does not come. The yin and cold make people childless, and the man's pain of less abdomen leads to anxiety or spermatorrhea. Many people choose to bury the thread and match the vein to activate the meridian vessels and reduce the fat deposition in the waist and abdomen. Therefore, the catgut embedding with veins in the waist and abdomen is very practical, and the catgut shield is very helpful as an auxiliary cytonutrient for catgut embedding. For the catgut embedding diet mentioned in the market, the operation method and catgut embedding parts have their own characteristics, which makes many people choose blindly. This paper will discuss the principle, methods, advantages and disadvantages of catgut embedding to lose weight, hoping to bring reference opinions to the masses.
References:
Correlation between weight-loss effect of catgut embedding at acupoint and thickness and depth of catgut embedding Li Siting, Wang, Yin, Wang Shuyou, Yao Shuying, (Institute of Acupuncture and Moxibustion, Chinese Academy of Traditional Chinese Medicine, Beijing 100700).
Sun Gailing, Zhao Xixin (Henan College of Traditional Chinese Medicine, Zhengzhou, Henan 450008).