Current location - Education and Training Encyclopedia - Education and training - Table tennis enlightenment composition
Table tennis enlightenment composition
In our daily study, work and life, we all have writing experience, so we are familiar with writing. Writing can exercise our habit of being alone, calm our minds and think about our future direction. Still at a loss for composition? The following is an enlightening composition about table tennis (general 1 1) compiled by me, for your reference only. Welcome to reading.

The enlightenment of table tennis composition 1 In the first half of the first semester of junior high school, I was fascinated by table tennis, so I signed up for a table tennis club at school and practiced every Sunday morning. This was originally an ordinary sport, but it was this sport that inspired me and benefited me a lot.

When you enter the table tennis court, you can first see four square tables. Several coaches stood on both sides of the table waving rackets, and yellow table tennis bounced on the table. I can't wait to go up and play ball. But the coach didn't let us play directly, but taught us a set of moves first and let us practice it again and again.

I thought table tennis was very simple at first, but I didn't expect to practice it for so long. Nothing seems so easy to do. Finally arrived at the long-awaited' actual combat' link. I came to the table excitedly and began to fight with my opponent. A ball flew from the opposite side, and I immediately waved my racket to hit it. I didn't expect my racket to hit the net. The coach looked at it and said to me, "Tilt the racket back a little." I did, and the ball flew to the ceiling again. In this way, of the ten balls, four hit the net, two hit the ceiling and the remaining four hit the net. The opponent has been laughing his head off. The coach shook his head helplessly and turned away. I felt ashamed at the ridicule of my companions.

After this blow, I always have some time to practice table tennis every night. After two weeks, my hand felt much better. Therefore, I am eager to come to the table tennis table again. However, the result this time was beyond my expectation: I only managed to play two balls, and the rest were either caught in the net or crashed into the table. The result is still not ideal. After two consecutive failures, I completely lost confidence and never understood why I got such a result. The first failure can be said to be inadequate preparation, but the second time I worked hard for so long, I thought I could hold my head high, but I really shouldn't fail in Maicheng.

By chance, I saw an article in which a paragraph caught my attention: why did I try hard for a long time but it didn't work? This is not because you don't work hard, but because you are only working hard on the surface and have no practical effect. You may feel that you have done your best, but in the end you not only wasted a lot of time, but also exhausted yourself. This passage made me deeply realize that although I seem to be working hard, I actually still rely on my own mistakes on the table, and it is difficult to make progress even if I practice for a long time.

From then on, I began to carefully ponder the movements taught by the coach, collect information about table tennis on the Internet, and sometimes observe the service methods of table tennis players on TV. After a few weeks, I really made great progress. In another rally, I made only one mistake out of ten goals, and all the others were successful. At the end of the semester, I even defeated a powerful opponent, which was an extraordinary achievement for me.

The experience of practicing table tennis this time not only made me master a skill, but also made me understand a profound truth: to succeed, we must find the key to the problem and use the right method, otherwise we can only give up all our previous efforts.

The enlightenment of table tennis composition 2 "bell" phone rang, I picked up the phone. It was my uncle who asked me if my father and I wanted to play table tennis, and I happily agreed.

Come to No.1 Middle School and get ready to play. The first set was me and my uncle, and the fierce battle began.

I used an ordinary ball and my uncle made a spin. The ball bounced in front of me and I was about to hit the ball. The ball spun in a lightning-fast direction. Alas, I missed it.

After a few rounds, I will spin the ball, just like an arrow that leaves the string, and my uncle almost caught it with his racket. At that moment, I moved my body to the left and the ball flew to the left. I am happy to say: "This is the' anti-customer-oriented' in the 36 plans."

When I played with my dad, he used a smash. The spin I just learned caught my dad off guard. After several sets, I beat my dad three-quarters more, which was really unexpected.

Playing and killing the ball with my uncle for the third time quickly won three-quarters of the time.

Playing ball today made me understand a truth that I should learn from others' strengths. I learned my uncle's spin and I won. So everyone should learn from others' strengths.

Enlightenment of table tennis writing 3 Dancing table tennis, smooth racket, brand-new table, childhood memories are rippling in my mind.

When I saw Malone standing on the podium and the five-star red flag Ran Ran rising in Ran Ran on the screen, I had an idea in my heart-playing table tennis. So, my career of learning the ball began.

In the scorching sun, I'm wearing 40. C's high temperature rushed to the stadium; In the cold winter, I ran to the stadium in a thick cotton-padded coat; After a storm, I braved the heavy rain and rushed to the arena. After long-term training, my ball skills have finally improved a little. I remember that time, when I was training, the ball couldn't pull the net. The coach punished me for practicing several bowls of balls. Squat, get up, turn around, retract your forearm, and rub the ball. After drinking a pot, my hands are too sour to lift and my legs are too numb to stand up. Sweat dripped down the cheeks on the skirt, wetting a large area. The coach frowned and shouted, "Come on, keep practicing!" Looking at the coach's hand full of balls, I seem to have turned into a table tennis ball and danced on the table. I gritted my teeth and clenched my racket with all my strength. Table tennis came at me one by one, and I kept repeating the movements of squatting, turning my waist and waving my forearm. My body is light and my eyes are black. Finally, after playing the last ball, I sat on the ground with a smirk, with a hard work and a harvest. After long-term training, I entered the competition class.

During the summer vacation, the arena held a round robin. What a lucky day! In the first game, the "ball god" of the stadium was drawn. On the court, the "ball god" beat me like an ant on hot bricks-running around, but I didn't lose heart. It's my turn to serve. I threw the ball high and served a topspin. He wiped the ball to my backhand position and I pushed it to his forehand position. As the saying goes: "After this village, there is no such shop." He gave me a hand at the right time. It's too late to say now, but it's too soon. I saw his mouth slightly raised, revealing a successful smile. Teammates clap their hands and praise loudly: "Good! How well you played! " But I'm not a vegetarian. Just give it a push. He was so happy that he didn't expect me to fight back and give me a ball. Looking at the stunned appearance of the "ball god", I was full of confidence, and I fought harder and harder, and finally won.

The game is over, but it is branded in my heart. Every time I see that racket, it seems to be a wake-up call, which makes me summon up courage to overcome all kinds of difficulties in my life.

Enlightenment of Table Tennis Composition 4 Summer vacation came, and I was bored at home, so I went to learn to play table tennis.

On the first day, I learned to push the serve under the guidance of Teacher Yue. The next day, I spent almost half my time playing ball with the server. Sometimes I play the push ball, sometimes I score the attack ball, sometimes I play the push ball and the attack ball. In the other half, I will practice: hitting the wall, patting the ball, patting the ball.

On the third day, as usual, we hit the wall first, because the classroom was on the fourth floor, so when we finished, we were sweating and our bodies almost spontaneously ignited. I trained with the server for a long time. Teacher Yue said, "You play well and feel good." If you don't boast, something will happen.

I didn't practice because it was very hot on the fifth day.

On the sixth day, I was practicing hitting the wall 200 times, but it took three times as long as before. I didn't care either. I thought I was in a bad state. Then I started training with the server, and this time I missed several pushes. Teacher Yue said excitedly, "Tilt the racket forward." Only a few goals were scored in the end. Teacher Yue said to me, "You should practice more and get familiar with it in the future!"

Through playing table tennis this time, I realized a truth that I will never forget, that is, I should persist in doing things until I finish them. Don't give up halfway, and don't give up halfway As long as you stick to it, you can succeed in whatever you do.

Enlightenment of table tennis composition 5 Time flies. I have been playing table tennis for five years. Now I like playing table tennis very much. Few people in our class can beat me. Because of my mother's words, I have today's "brilliant record".

At that time, I was in the second grade, and I was a little discouraged because my table tennis skills were not improved quickly. I don't want to learn to play any more. I said to my mother, "I don't want to learn table tennis!" " "My mother asked me," Why? " I replied, "table tennis is boring and tired." Mom said, "Then tell the coach yourself. "Because I was too timid to tell the coach.

After a few days, I hate table tennis more and more, and I can't stand it for a minute. I said to my mother again, "I will never play table tennis again!" " "I didn't expect my mother to say calmly," Don't do anything by halves. Everything has a bottleneck. This is the hardest time. As long as you get through this bottleneck period, what awaits you is definitely the joy of victory! "

I think this is very reasonable, so I followed the coach's method, studied hard step by step, practiced hard, improved my skills bit by bit, won more and more games with my classmates, and became more and more confident.

As long as I want to give up the same interest in the future, I will remember what my mother said about the "bottleneck period" and I can stick to it.

Enlightenment of table tennis composition 6 "A drop of water can penetrate a stone, and everything comes naturally." This is a good statement, however, I really understood this statement when I was learning table tennis.

One day, my mother bought me a pair of "Yaping" brand table tennis bats and an "armored" table tennis bat, so that I could practice my own words and serve. I beat the time proudly, with a smug face, thinking: how can I get it hard? My mother saw my pride and reminded me: "It's not easy to play table tennis. You must be eye-catching, eye-catching, eye-catching and agile. "

In order to show my talent, I can't wait to come to Pingba, holding a racket in my right hand, my left foot forward, my right foot backward, leaning forward and practicing serving and catching against the wall. I waved my racket, and the ball bounced back and forth on the table tennis and the wall, just like an obedient elf.

After practicing the basic skills, my father began to train my ball skills. Dad sent me a spinning ball. I kept an eye on the ball and hit it back to the left. Dad saw that my right side was unguarded and bounced the ball to the right. I rushed to the right to catch the ball. Before I could react, the ball jumped to the left again. I couldn't catch it. I had to watch the ball fly out and roll under the table tennis table. I'm exhausted and a little depressed.

At this time, my father came up to me and said, "This kind of ball is called left and right ball. After you catch the ball, you should immediately return to the middle of the table, aim at the target and improvise. You can't run from left to right. " After listening to my father's words, I began to sum up my experience and tried to attack myself actively. After repeated practice, I can not only deal with my father easily, but also find my own way. Dad watched me play tennis well, and later sent his colleagues to teach me how to draw a ball. After several hard exercises, now I can play table tennis like a duck to water and often beat my father!

"A drop of water can penetrate the stone, and everything will follow." This sentence is really good. Nothing in life can be successful unless you study hard and practice hard. If I didn't practice table tennis repeatedly and persevere this time, how could you beat my father?

The Enlightenment of Table Tennis Composition 7 Colorful winter vacation life has begun. During this holiday, my parents unanimously decided to let me learn to play table tennis, because I can learn more about the "national game" and participate in table tennis competitions regularly to cultivate my smart mind, healthy body and tenacious will. Listening to my parents say that table tennis has so many benefits, I agreed without hesitation.

On the first day of the training class, I practiced my movements and postures. The coach taught me to practice some basic movements: first relax my arm, then put my left hand on my lower abdomen, hold the racket with my right hand, bend my arm slightly, and extend my elbow above my waist. Swing the racket to the position in front of the left eye with your arm, and then return to the original position. Do this action repeatedly. At first, I felt tired and bored. I always feel so bored. I almost wanted to give up for a while, but after a fierce ideological struggle, I persisted, and gradually I didn't feel too uncomfortable. Looking at my own movements in the mirror, I feel more and more perfect, more and more skilled, and have a sense of accomplishment, which is very interesting. In this way, I have been resting and practicing. After a long time, the coach thought I practiced well. Let me try it on the table. At first, I couldn't hit the ball, but I wasn't discouraged. With the correct guidance of the coach and my unremitting efforts, I can finally play some balls. I am glad of my success. Unconsciously, two hours have passed, and it is time for us to finish school. At this time, I found that my arm was very sour and I was sweating all over, but my heart was extremely happy. On the way home, I felt that it was really "all things are difficult at the beginning". This seemingly simple action is so difficult, won't it be more difficult in the future? However, I also believe: "Nothing is difficult in the world, only if you put your mind to it." As long as I have the heart and work hard, I will be able to overcome difficulties and learn to play table tennis well! I have this confidence.

In life, not only playing table tennis, but doing everything is the same. You must have confidence and perseverance, and with your own efforts, you will succeed in the end.

Enlightenment of Table Tennis Composition 8 One afternoon after school, I took out a table tennis bat and table tennis from my schoolbag, walked up to Wang Peng in three steps, patted it on the table and said loudly, "Come on, let's play a game today!" Several fans also rushed to watch the fun.

Wang Peng is nothing more than a "general who often loses" in my eyes. Every time I meet him, I will kick his ass. Recently, I heard that he signed up for a table tennis class and learned several tricks to kill several players in the class. Hum! Will this kill me? Today, I will kill him in public.

We squared up and killed each other. I think if I want to kill him, I must catch him off guard. So I put away the "doll egg", hid the "tooth egg" and held all parts of my ball bank with other moves. Then, I issued a "second kill" and rushed to the enemy's ball. There is a 4:0 between the tilting moments. I am proud of my good start. I danced seaweed dance and sang seaweed songs, proudly glanced at my classmates around me, and then glanced at Wang Peng. I thought to myself, "I can achieve this result with only a few trivial actions, not to mention all the big moves. I can't let you kneel for mercy." How's it going? "Often defeated generals" let me comb my hair again today! I am so happy that I get carried away, and the support of my classmates is even more carried away. See Wang Peng frown, staring at the table stop, thinking hard.

Suddenly, his eyes lit up, he cancelled the timeout and continued the game. She also launched "Doll Egg". I gave him a casual look. Hum, what's the use? But when I jumped at him angrily, he began to button up. "Ah, I was tricked into luring soldiers!" I cried regretfully, but it was too late.

After losing a goal, the situation changed suddenly and the morale of the opposing team was greatly boosted. Then playing ball is like the yellow river splashing over, and hitting me won't help Seeing the last goal, he shouted "win!" "He launched a counterattack and won!

Suddenly, laughter and reproach merged into one. I slouched away my racket, and my tears almost fell. I really want to sharpen my head and find a crack in the ground.

"Modesty makes people progress, and pride makes people fall behind." Isn't today a good lesson? I will always remember this table tennis match. She gave me too much inspiration!

The Enlightenment of Table Tennis Composition 9 When I was eight years old, it was a sunny summer. Birds are chattering with their friends about happy things. The saplings waved to passers-by with their beautiful branches. The small fish in the pond are swimming freely. The lotus leaves on the water seem to be hiding from the hot air under the lotus leaves, and they call tirelessly after they know it. Clapping is very rhythmic, adding infinite vitality to summer.

I came to the table tennis club with curiosity-learning table tennis. Walk in, see the table, hear the sound of table tennis landing, crisp and pleasant, like cheerful notes.

My mother signed me up, and I jumped three feet high, and finally I could learn my dream table tennis. Next, the teacher taught me how to hold and practice. First, the teacher asked the students to practice the balance ball first. The teacher set different standards for everyone. I want to balance 50, and I think: isn't this very simple? 100. This is not a problem. I don't care. This is really not easy to do. The racket in my hand is like a disobedient child, looking around and shaking his head. Don't say 50, all five are difficult to handle. This is when the teacher comes over and asks, "What's the matter?" My racket is broken and doesn't work well. The teacher looked at me with puzzled eyes, looked at the racket and said, "The racket is new and good, but your posture is wrong." I am very depressed when I hear this. It turns out that it is not easy to balance the ball.

My mother came up to me, squatted down and patiently said to me, "Don't lose heart. The hardest part is actually in the beginning As long as you master the skills, you will succeed. " I felt very sad after listening to my mother's words. The reason why I didn't succeed is because I have a proud attitude. It is relatively easy to practice after finding the reason. After my modest and serious practice, I finally learned to balance the ball, and I can balance more than 70 at a time.

I can do anything with an open mind, but I can't be complacent. I like this famous saying very much. This is also my motto, because it has taught me that I can't be complacent. Only by asking and learning with an open mind can I achieve ultimate success.

10 that day, I had nothing to do, so I picked up table tennis and played. In reality, I bounced 150 times! Then I play on the wall. I hit the wall and the ball bounced back. To keep the ball from landing, the speed should be fast, the hitting position should be accurate and the hitting time should be stable. This is what the teacher taught me. I was surprised at first. I didn't expect to have such great knowledge in playing table tennis!

When I play table tennis, I can't help but concentrate. If I am a little distracted and relaxed, table tennis will not work.

I hit it as if I had fallen into a fish. This table tennis will also be inspired, I don't even believe in myself! But this is a revelation. I feel that this is the advice of the gods.

If you play table tennis harder, it will rebound further. If you have less strength, then table tennis will rebound further. From this, I infer that the greater the force, the farther the rebound. The smaller the force, the closer the rebound distance.

I associate this rule with life, so everyone will get as much as what you have done for them. As the saying goes, "No pains, no gains." The less you give, the less you get. Smart people will work harder. Stupid people will be lazy, fantasizing about how to be lazy and covet petty advantages.

Table tennis is the national sport of our country, so I should cherish it. Maybe it inspired me to pay.

The Enlightenment of Table Tennis 1 1 Table Tennis is our national sport. People all over the world think of China when they mention table tennis, so the more famous table tennis is in China, the more fans there will be. I am a table tennis fan.

To tell you the truth, I really like watching and playing table tennis. I played a few games with some close friends of table tennis yesterday, and now I feel very "cool". At first, I played smoothly, but just after I won several partners in a row, my state plummeted at a speed of 360 degrees in the fourth inning. No matter how careful I am, I always fly the ball away. I was in the lead at 9:/kloc-0.

Even now I'm still a little angry!

It's no use laughing at yourself. Wouldn't it be a joke if this was an official competition?

However, instead of reflecting on myself, I lost my temper. He also attributed the "credit" to his comrades' rackets, so the next game failed again, and it was even worse than the last one. At this time, my father said, "You always encounter problems without analyzing them. How can you lose now? " At first, I thought I was right. I attributed the loss to the beat of a period of time and the luck of the other side. I didn't really understand this truth until the last few games, so I made a serious analysis and made up my mind to win next time. To be respectful, I am as naive as I hope. I finally won, but I know I can't be proud. "How did you lose last time?" I have been warning myself with this question, so I have been calm and heavy in the next few games, so I won until the end and laughed until the end. Through playing ball this time, I realized that when we are doing things, we must now analyze our own practices and list the results of each practice. Don't be discouraged after failure, don't give up, and strive to "recover" in the shortest time. Only in this way can we grow up, mature and succeed!