At the same time, American ginseng is also called American ginseng, and Citibank refers to the five-star red flag of the United States-the Stars and Stripes. The main producing area of American ginseng is Wisconsin. Now the soil of Changbai Mountain in Jilin Province is also planted on a large scale at the same level. Do you know the difference between American American ginseng and China American ginseng? Warmly welcome your favorite friends to discuss together. Okay, let's get down to business.
Function and function of American ginseng. (1) tonify qi, blood and yin. From the perspective of health preservation, qi is the basic material condition in the human body, such as lung qi deficiency, temper, self-confidence and kidney essence. If you have enough spirit, your spiritual essence is good and attractive. Yin in nourishing yin refers to nourishing all liquids in the human body, such as bloody night, vomiting, nocturnal emission and endocrine disorders. If the vaginal fluid is sufficient, the body is strong and the resistance is strong.
(2) clearing away heat and toxic materials, and drying. In this respect, American ginseng and ginseng are just the opposite. American ginseng is characterized by cold nature, which is outstanding in clearing away heat and toxic materials, eliminating dampness and quenching thirst. Friends who are often angry, eating American ginseng will effectively improve.
(3) Sedate and soothe the nerves to help sleep. American ginseng has the function of calming the central nervous system and has a good effect on improving mental weakness and memory decline.
(4) Prevention of cardiovascular diseases. Panax quinquefolium can improve heart blood supply deficiency, abnormal heart rate, palpitation and chest tightness.
(5) Adjust the blood pressure value. Many friends don't know much about this. They don't know whether American ginseng raises blood pressure or lowers blood fat. In fact, both ginseng and American ginseng have a double buffering effect on blood pressure. In short, if his blood pressure is low, he will help raise his blood pressure. If he has high blood pressure, he will help reduce blood fat and find a balance in the middle.
The above five points are the key functions and efficacy of American ginseng. What improvement does your body have after eating American ginseng? Warmly welcome comments and discussions. Let's share it.
How to eat American ginseng? (1) Make tea with sliced American ginseng for 3-6g/ day to make milk tea. Can be paired with pure honey and medlar (suitable for women).
(2) The American ginseng segment cooks soup, such as old hen soup, and enters the American ginseng segment at the same time, mainly drinking soup.
(3) dissolving the American ginseng slices for 3-6g/ day, and chewing the ginseng-containing slices after softening. # Decoding physical and mental health #
(4) American ginseng can soak in wine, but it is not as good as Northeast wild ginseng.
(5) American ginseng is ground into powder, 3-6g/ day, and served with warm boiled water. Pure honey tastes better.
American ginseng taboo group. (1) Friends who love strong tea and freshly ground coffee, please stop drinking strong tea and freshly ground coffee when eating American ginseng, because this will destroy the nutritional components of American ginseng.
(2) Friends who cough with phlegm, drooling and edema should not eat American ginseng, otherwise it will aggravate the condition.
(3) For people with obvious physical allergies, such people can try to eat. If you see allergic symptoms, you should stop using them immediately.
(4) It is not advisable to eat American ginseng during a cold and fever, otherwise it will accelerate the blood circulation system and make the heart beat faster.
Ginseng is a treasure, you know how to eat it well! Warmly welcome everyone to write down their concerns in the comments. We will be the subject of the following paper, and we look forward to writing a lot of things that everyone likes.