1, reasonable planning time: one of the keys to ease the anxiety of graduation thesis. It is suggested that students start writing in advance, make detailed plans and complete them in stages, and gradually adjust their research direction and writing ideas according to the timetable. This can not only avoid the last-minute rush for success, but also improve the quality of the paper, which is helpful to alleviate students' anxiety about the paper.

2. In-depth literature research: Students should do sufficient research and literature research to accurately grasp the research direction and structure of graduation thesis. Through in-depth literature research, the research content and purpose of the paper can be more clearly defined, which is helpful to improve the quality of the paper and reduce anxiety.

3. Seek guidance: Students need to seek guidance from tutors or other professionals in the process of completing their graduation thesis. Tutors can provide students with professional guidance, help them adjust their research direction, clarify their writing ideas and methods, and solve problems in their papers. Timely guidance can improve the quality of papers, increase students' confidence and reduce anxiety.

4. Relax your emotions: The process of writing a paper may bring anxiety and stress, so students need proper relaxation and exercise to relieve their emotions. You can take part in various sports, listen to music, chat with friends, meditate and do yoga. Effective relaxation and exercise can relieve anxiety, reduce mental stress, improve learning efficiency and enthusiasm for completing papers.

5. The importance of treating the thesis rationally: Graduation thesis is a very important job for students, but it is only a part of the whole graduation process. Students need to look at the importance of papers rationally and realize the importance of graduation performance, career direction and ability. Only by adjusting the mentality of the importance of the thesis can we alleviate the anxiety and finish the graduation thesis better.

thesis

Graduation thesis refers to the research results, academic viewpoints and new viewpoints completed and submitted by students in universities, graduate schools and other higher education institutions, and is usually a necessary condition for graduation. Graduation thesis usually needs to systematically explain the purpose, methods, results and conclusions of the research, and make contributions to the subjects and majors studied by students.

Graduation thesis is an important achievement reflecting students' knowledge and ability, and it is also an important basis for assessing students. For graduate students, the quality of graduation thesis is also related to whether they can get a degree.