The effects and functions of tartary buckwheat tea are as follows: Tartary buckwheat tea is made of tartary buckwheat and is a very good drink. It not only tastes very good, but also has many benefits to people's health, such as reducing the three highs. The following is the efficacy and function of tartary buckwheat tea.

The efficacy and function of tartary buckwheat tea are 1. First, the efficacy of tartary buckwheat tea: softening blood vessels, improving microcirculation, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, detoxifying and promoting granulation, lowering blood pressure, can play a role in relieving and protecting pathological changes.

1, down three highs (hypertension, hyperlipidemia, hyperglycemia).

2. Anti-oxidation increases human immune function.

3. The efficacy and function of tartary buckwheat tea can improve the circulation of heart and brain, remove the garbage in the body, eliminate fatigue and restore energy.

4, coarse grain dietary fiber increases the skin antioxidant function, making the skin healthy and shiny, beauty beauty.

5. Tartary Buckwheat Flavonoids (rutin) contained in Tartary Buckwheat have preventive and adjuvant therapeutic effects on diabetes.

6. Rare coarse grain dietary fiber in tartary buckwheat can balance the distribution of gastrointestinal nutrition and effectively treat constipation.

7. Pollution-free planting source and healthy coarse grain products in alpine areas are low in price and can be eaten for a long time.

Second, the role of tartary buckwheat tea

Buckwheat tea is a sugar-free food, and many similar biscuits taste mellow, leaving fragrance on cheeks and teeth after tasting. Matrine, Sophora flavescens and Sophora flavescens flavonoids contained in tartary buckwheat tea can effectively resist arrhythmia. Sophora flavescens has the effects of increasing coronary flow, protecting myocardial ischemia and reducing blood lipid. Matrine can also prevent leukopenia and resist radiation. Drinking tartary buckwheat tea often has obvious anti-inflammatory, analgesic, diuretic, antiallergic, antiasthmatic and expectorant effects.

Rutin, the main component of flavonoids in tartary buckwheat, can maintain vascular tension, reduce its permeability, reduce brittleness and maintain microvascular circulation. Tartary Buckwheat Flavonoids have a good dietotherapy effect on coronary heart disease, cardiovascular and cerebrovascular diseases and peripheral vascular diseases. Tartary buckwheat contains D- chiral inositol, which is a stereoisomer of inositol and a functional substance with chiral mechanism. D- chiral inositol can promote the sensitivity of islet β cells to insulin and regulate blood sugar.

Third, the correct method of tartary buckwheat tea

1, heated water is brewed as tea, and the wheat is fragrant.

2, can be eaten directly as a snack, crispy and delicious.

3. Sprinkle on hot porridge and enjoy.

4. Add jasmine or chrysanthemum to bring out the artistic conception of flowers.

5. Add appropriate amount of buckwheat tea when making soybean milk. Soymilk not only has no fishy smell, but also tastes delicious.

6. Bake nutritious cookies and cakes instead of cornflakes.

7. Adding a small amount of buckwheat tea to cook with rice can increase the flavor and nutritional value of rice.

8. When boiling sugar water, add a proper amount and cook together, which is rich and fragrant.

The efficacy and function of tartary buckwheat tea is 2 1, which can purify blood, improve blood circulation and lower blood pressure.

Rutin can inhibit the activity of phosphodiesterase in vivo and avoid platelet aggregation. Help to purify blood and improve blood circulation. In addition, it also has the function of protecting platelet lipid peroxidation, which can help hypertensive patients maintain healthy blood pressure.

2. Protect microvessels, reduce blood lipid and prevent stroke.

Rutin can inhibit the activities of lipoxygenase and prostaglandin synthase and prevent blood vessels from becoming fragile, especially microvessels. At the same time, it has the functions of strengthening blood vessels, reducing the incidence of traumatic injury, tendon tumor and hemorrhoids, lowering blood pressure and blood lipid, and preventing stroke.

3. Prevention of diabetic complications

Buckwheat Tatar also contains a special compound, D- chiral inositol, which can act like insulin and effectively lower blood sugar. Buckwheat tartar can prevent or inhibit the activity of aldose reductase, which is helpful to delay or prevent the occurrence of diabetic complications.

4, beauty beauty, reduce fine lines

Rutin can help the body absorb and make full use of vitamin C, and can also prevent cells from being damaged by free radicals. In addition, this ingredient can also maintain the level of collagen in the body to reduce the generation of wrinkles and fine lines.

5, remove the garbage in the body and lose weight.

Buckwheat tea Tatar contains much more soluble fiber than other cereal crops, and its content is 4 times that of rice, 2.7 times that of wheat, 1. 1 times that of corn and 1.6 times that of buckwheat. Dietary fiber intake can provide satiety, slow down digestion to reduce appetite and avoid overeating, thus helping to lose weight. In addition, it can promote gastrointestinal peristalsis, help relieve constipation, and help remove food accumulated in the stomach.

6. Prevent gallstones and lower cholesterol.

Soluble fiber of buckwheat tea Tatar can also reduce the accumulation of bile to avoid the formation of gallstones. An American gastroenterology paper shows that eating more dietary fiber can reduce the risk of gallstones! Dietary fiber based on colloidal glucomannan can slow down the rapid increase of glucose level after meals and effectively prevent diabetes. In addition, dietary fiber can also help control the level of cholesterol in the body.

7, anti-tumor, antioxidant

Rutin also has the effects of preventing rectal cancer, antioxidation, anti-inflammation, anti-mutation and anti-tumor.

Medicinal value of tartary buckwheat tea

Tartary buckwheat is a nutritious food crop and a good medicinal crop. Tartary buckwheat, as a traditional Chinese medicine, has been recorded in many ancient medical books in China. It is recorded in Compendium of Materia Medica that tartary buckwheat tastes bitter and cold, and has the functions of invigorating qi, nourishing mind, benefiting eyes and ears, lowering qi, moistening intestines, removing heat due to stagnation, inflating wind and purging spleen. ? Tartary buckwheat powder and leaves contain a large number of flavonoids, especially rutin, with a content of 0.8%~3.0%. Rutin has many physiological functions: it can maintain the resistance of capillaries, reduce their permeability and brittleness, promote cell proliferation and prevent blood cell agglutination; It also has anti-inflammatory, antiallergic, diuretic, spasmolytic, antitussive, hypolipidemic and cardiotonic effects. Quercetin in tartary buckwheat has good expectorant, antitussive and antiasthmatic effects. It also has the effects of lowering blood pressure, reducing blood lipid, dilating coronary artery and enhancing coronary blood flow. ? Tartary buckwheat contains trace element selenium, which can combine with metals in human body to form unstable metal-selenium-protein complex, which helps to eliminate toxic substances (such as lead, mercury, cadmium, etc. ) in the human body. Selenium also has antioxidant and immunomodulatory functions similar to those of vitamin C and vitamin E, which not only plays a significant role in preventing and treating Keshan disease, Kaschin-Beck disease, infertility and premature aging, but also has a certain anti-cancer effect. ? In recent years, a large number of clinical observations and animal experiments in some medical units in Beijing, Tianjin, Sichuan and other places have proved that tartary buckwheat food has obvious effects of reducing blood fat, blood sugar and urine sugar. So Beijing Hospital of Traditional Chinese Medicine calls it Sanjiang Powder. It has special effects on diabetes, and has good preventive and therapeutic effects on hyperlipidemia, cerebrovascular sclerosis, cardiovascular diseases, hypertension and other diseases. Tartary buckwheat also has high radiation protection characteristics, and it is a kind of food with excellent curative effect for radiation sickness patients.

Side effects and taboos of tartary buckwheat tea

1, Tartary Buckwheat Tea has obvious effect of invigorating stomach and promoting digestion, so it should be drunk after meals.

2. Tartary buckwheat helps to regulate the symptoms of hyperacidity, but it is cold, so people with cold stomach or stomach problems eat too much, which will cause acid reflux and diarrhea.

3. A small number of people will have allergic symptoms such as itching, dizziness and asthma after eating buckwheat food. People with a history of allergic reaction to black buckwheat should use it with caution;

4. Rutin contained in natural raw materials such as stems, leaves, flowers and fruits of tartary buckwheat may have the effects of lowering blood pressure, blood sugar and blood lipid. Patients with low blood pressure, hypoglycemia and severe emaciation should be careful to eat.

How to eat bitter buckwheat tea

1, heated water is brewed as tea, and the wheat is fragrant. 2。 Can be eaten directly as a snack, crispy and delicious.

3. Add it to your favorite drink, milk or cereal. If you add cereal for breakfast, add milk to make milk tea. Adding sugar cubes also has a special taste. You can add lemon ice drink in summer, which tastes good!

4. Bake nutritious cookies and cakes instead of cornflakes.

5, sprinkle on hot porridge to enjoy.

6. Adding a small amount of buckwheat tea Tatar and cooking it with rice can increase the flavor and nutritional value of rice.

7. Add jasmine or chrysanthemum to bring out the artistic conception of flowers.