So, patients with insomnia often feel good about themselves? People like me are restless, irritable, vocal, forgetful, blushing with tongue coating and so on. Excessive thinking, excessive mood swings, or frequent irritability can lead to stagnation of liver IQ. This kind of insomniacs have symphonies and obvious irritability. Such as liver fire and bitter taste, hard stool, red tongue and yellow tongue. Old age, long illness and nerve injury can also lead to deficiency of qi and blood. This insomniac's face is yellow and exhausted, and he sleeps lightly at night, dreaming more and easily waking up.
Traditional medicine in China believes that insomnia is closely related to hepatitis and kidney diseases. Therefore, medical professionals in China advocate better management of institutional obstacle treatment, while doctors in China now have several ways to treat it. First of all, Chinese medicine decoction treats insomnia. The essence of Chinese medicine is that lily, jujube kernel and Yuan Zhi are commonly used sedatives. It is suggested that with the help of traditional Chinese medicine, with the help of traditional Chinese medicine decoction suitable for you, you should persist in taking it and slowly recuperate your body to treat insomnia.
In addition, there are many acupoints on the soles of the feet. Before going to bed at night, try soaking your feet with Chinese herbal medicine. Hot water can promote the blood circulation of feet, help drugs penetrate into capillaries and improve the quality of sleep at night. Secondly, acupuncture and massage treat insomnia. There are large and small acupoints and meridians in our bodies. Traditional Chinese medicine believes that these special postures will make people sick, so we can restore meridian qi and blood through acupuncture or massage, and adjust relevant organs in time to achieve the purpose of treating insomnia. The commonly used acupoints for insomnia are Baihui, Zusanli and Sanyinjiao.