Eye care steps 1 one or six steps to teach you to protect your eyes.
Step one:
Cleaning and makeup removal
Clean skin is a good foundation for absorbing nutrients. Use soft eye makeup remover to clean delicate eye skin.
Step two:
Eye massage
Gentle massage and soothing are the key to cosmetic eye exercises. Only when the skin is completely relaxed can it absorb water and nutrition. Gently press the acupoints around the eyes with the middle finger and ring finger of both hands, starting from the Lang Jing point on both sides of the bridge of the nose and massaging along the eye socket. After passing through acupoints such as bamboo pole, fish waist, silk bamboo, weeping willow and Lang Jing, 2 to 3 laps is enough.
Step 3:
eye mask
Eye mask can quickly and deeply moisturize the skin with fine lines caused by lack of water. By blocking the air, a large number of nutrients are introduced into the bottom layer of skin around the eyes, and absorption is promoted by accelerating blood circulation. It usually takes 5 to 10 minutes, and you can use this time to close your eyes.
Step 4:
Remove the eye mask and gently wipe off the residual substances around the eyes with nutritious water.
Step five:
Apply eye cream
Take a pearl-sized weight and apply it evenly around your eyes with your ring finger. First gently press from the end of the lower eyelid to the inner corner of the eye, then gently press from the corner of the upper eyelid to the end of the eye, and so on for 2 to 3 times.
Step 6:
Finally, the middle finger and the ring finger merge and draw a few strokes from the eye socket to the temple to relieve fine lines.
Second, eye care methods teach you how to get rid of eye bags and dark circles.
Make an eye patch to protect your eyes.
If the bags under the eyes are serious, you can use some products to remove them, such as eye mask and eye cream, which is a very good choice. Usually, the eye mask is used to protect the eyes, and the essence contained in it can penetrate into the cells of the skin around the eyes, playing a role in moisturizing and nourishing. If you don't know how to buy eye masks, apply thin cucumber slices directly, but it is recommended to apply them before going to bed at night. As long as you persist for a long time, you can reduce the bags under your eyes.
In order to ensure adequate sleep
Many people's bags under the eyes are caused by lack of sleep, so they need enough sleep. Even if you have to stay up late, you should make it up in your spare time, which can relieve eye fatigue, promote the circulation of subcutaneous blood around your eyes, effectively prevent the generation of bags under your eyes, and also eliminate bags under your eyes to a certain extent.
Eye exercises promote blood circulation.
I believe everyone is familiar with eye exercises, which are often done at school in primary school because they can effectively protect the eyes. In fact, regular eye exercises can not only prevent myopia, but also effectively promote subcutaneous blood circulation around the eyes and eliminate bags under the eyes by massaging various acupoints around the eyes.
Eat more foods rich in vitamins.
Using foods rich in vitamin A and vitamin B2 can provide nutrition for eye cells and effectively eliminate dark circles and bags under the eyes. Foods containing these two vitamins include animal livers and protein foods. Usually pay attention to a lot of balance.
Third, eye care methods for women of different ages
20-year-old eye care focus: cleaning, moisturizing and sun protection.
At this time, skin cells are very active and the metabolism is very strong. Generally speaking, at this time, the skin is full of moisture, smooth and elastic, which is the best period of skin in a person's life.
Therefore, there is not much problem with the eyes during this period. We mainly do the following work to lay a good foundation for the future:
At this age, we have started to use makeup products frequently. Mascara, eyeliner and eye shadow are all more or less harmful to the skin. The most important thing to pay attention to at ordinary times is the problem of makeup removal. We must take off our eye makeup. If there is residue, it will cause dark circles. The accumulation of old waste keratin will also slow down the skin metabolism, which will easily lead to fat particles, relaxation and fine lines ... The absorption of eye care products will naturally be greatly reduced.
2 eyes are the same as skin, and hydrating is the key. Let your eyes fully "drink water" to avoid fine lines. It should be noted that the skin around the age of 20 is still delicate, and it is not suitable for the traditional "anti-wrinkle" and "firming" eye cream. Because some oil components will be added to these eye creams to enhance the surface moisturizing, although it is helpful for dry lines, fine lines and relaxation of the eyes, it will only constitute a "dry outside" problem for young skin that is not short of oil. So try to use "water quality" moisturizing eye cream.
③ Many people often ignore their eyes when applying sunscreen products. In fact, the eyes also need sun protection, and the skin around the eyes is very delicate. Under ultraviolet radiation, melanin and spots may be caused, so remember to apply sunscreen around your eyes.
30-year-old eye care focus: reduce dark circles and smooth bags under the eyes.
During this period, the whole skin began to decline. The skin is usually in an unbalanced state of oil and water secretion, and the metabolism of the skin is affected, which is prone to problems such as dark circles and bags under the eyes. There are several types of dark circles, so we should prescribe the right medicine.
1 Pigmented dark circles: On the one hand, it may be pigment precipitation caused by incomplete eye makeup removal, which makes people unconsciously produce "panda eyes"; There is also a rare situation, because of genetic relationship, the skin around the eyes is naturally black and has melanin. In addition, allergic rhinitis can also make the blood around the eyes return poorly and deepen the black halo.
② Vascular dark circles: People with this kind of dark circles have extremely thin skin around their eyes and little subcutaneous adipose tissue. Once the blood circulation is not smooth or the blood vessels are dilated, dark circles are formed. Stay up late, eat, sleep or not?
Regular and excessive alcohol and tobacco are the chief culprit of this kind of problem.
If it is caused by incomplete makeup removal, pay more attention at ordinary times and remember to clean it thoroughly; But the genetic relationship is difficult to remove, and of course you can also choose to eliminate it through medical beauty. If dark circles are only caused by lack of sleep, they will subside reasonably as long as they are matched with a balanced and reasonable diet and good living habits. Of course, it will be better to use some products for dark circles properly.
40-year-old eye care focus: eliminate fat particles and dilute wrinkles.
From the age of 40, the skin will gradually reduce the collagen that can make the skin firm, and then the skin will become loose. Coupled with the long-term accumulation of sun damage, over time, the fine lines on the surface will be replaced by deep wrinkles. It is even more difficult to restore the original smooth skin.
At this time, fat particles will appear inexplicably in the eyes. Beauty experts believe that there are two main factors in the formation of eye fat particles. One is due to the automatic healing of tiny skin wounds, and the other is due to the use of too greasy eye cream.
① Method of eliminating wrinkles around eyes: press the forefinger and middle finger on both sides of eyes, slowly rub the skin around eyes and close your eyes. When the eyelids droop, slowly pull your fingers to your ears, count from 1 to 5, and then let go. Do it six times.
2 solve the problem of fat particles: replace the eye cream that is not suitable for you. Because after using it, not only will fat particles grow around the eyes, but the skin will be more relaxed and dull. In addition to using "water quality" eye cream and daily cleaning, you should also apply a moisture permeable mask or some moisturizing masks every day or every other day. After the metabolism of the skin is improved, the fat particles do not need to fall off for many days, and the eye skin will be moisturized and absorbed better.
Fourth, eye care recommends effective methods from wrinkle removal.
Method 1 of eye wrinkle removal: Moisturize and maintain with eye cream.
Many people think that eye cream must be used at the age of 25, but there are too many things that do harm to our eyes in modern society. Television, computers and various electronic products make us overuse our eyes, and the skin around our eyes begins to relax, resulting in fine lines around our eyes. Therefore, when there are problems such as wrinkles in the eyes, it is necessary to start using eye cream. When choosing eye cream, you can choose efficient hydrating ingredients, which can better moisturize the skin around the eyes, and you can also choose hyaluronic acid and collagen, which also have good nourishing effect. The fragile skin of eyes is always the first to expose our age. The appearance of dry and fine lines makes our eyes look tired and lifeless, which invisibly increases our age. So we need careful care.
Eye wrinkle removal method 2: eye massage
Nowadays, office workers are getting bigger and bigger, and working on the computer for a long time causes excessive use of eyes, and the skin around the eyes is also easy to relax and produce fine lines. Therefore, you can give your eyes some massage at rest to increase blood circulation and relieve eye pressure. Only careful care of the skin around the eyes can prevent the generation of fine lines.
Eye wrinkle removal method 3: pay attention to hydration
Eye skin is often prone to dryness and fine lines, especially in autumn. Therefore, in autumn, in addition to hydrating facial skin, special attention should be paid to hydrating skin around eyes. Using some hydrating eye masks can moisturize the eye skin well.
Eye wrinkle removal method 4: sleep beauty sleep
A major cause of eye skin is related to overuse of eyes. When the eye muscles are in a state of tension for a long time, it will easily make the skin slack and fine lines appear, so try to avoid using the eyes for a long time. Sleep beauty is the best way to practice!
Method 5 of eye wrinkle removal: surgical wrinkle removal
The method of eye wrinkle removal is surgical wrinkle removal. Experts say that wrinkle removal surgery is mainly to increase skin elasticity and improve skin luster. This method mainly tightens facial skin tissue through surgery to achieve the effect of flattening, reducing or even eliminating wrinkles.
The method of eye wrinkle removal is material filling wrinkle removal. Material filling wrinkle removal mainly reduces wrinkles by injecting collagen substances such as polyacrylamide hydrogel into subcutaneous or dermis.