In order to improve the training level of football long-range shooting, this paper analyzes and discusses the concept, several important factors and methods of football long-range shooting. The results show that long-range shooting is the main theme of today's football. It plays a key role in breaking through intensive defense, enriching tactics and winning the game. It is closely related to basic technology, technical and tactical coordination, consciousness, physical fitness and other factors.

[Keywords:]: football remote discussion

Shooting and scoring goals are the most attractive places in a football match and the ultimate goal of the game. With the development of football to the overall pattern of total football, the defense adopts strict man-to-man, and there are more people than the attackers. The layers of defense lines are arranged on the road leading to the gate, which has a certain impact on the success rate of the attack, and the shooting is also limited, and the shooting conditions are becoming more and more complicated. The distance of shooting is moving more and more outside the restricted area, and it is difficult to meet the needs of winning at close range in the game. At this time, the players have to pay more attention to the power and function of long-range shooting. Therefore, the application of long-range scoring is of great significance in today's and even future competitions. Therefore, this paper analyzes and studies how to strengthen long-range shooting and improve its hit rate.

First, the concept of remote:

Over the years, shots outside the restricted area have been collectively referred to as long shots. But many shots are outside the restricted area. It's very close to the penalty area near the penalty area line, which is only 16 m 50 cm from the goal, so it's not appropriate to score long shots. In order to make the research more representative, we define the specific concept of long-range shooting as a shot 20 meters away from the goal. Its approximate range (see figure 1 on the next page) is shooting outside the arc drawn on the vertical and horizontal lines of the restricted area with two goalposts as the center and 20 meters as the radius, which is regarded as the long-range shooting category of this study.

Second, the role of remote:

1, enriching the technical and tactical play in the frontcourt;

The vicinity of the restricted area is an important area for attack and defense, and the competition is fierce. This is a heavily guarded place for the defenders. It is difficult to break the opponent's storm only by the cooperation and personal breakthrough of a few front-line players, but through the combination of cross transposition, position movement, close-range shooting and long-range shooting of front-line players, the offensive means can be diversified, the cooperation is flexible, the offensive points are increased and the offensive means in the frontcourt are enriched. If the attacker strengthens long-range shooting, so,

(Figure 1)

2, an important means to break the intensive defense:

With the fierce competition, the overall and individual defensive ability has been greatly improved. Defenders push hard and grab hard, which often leads to local personnel advantages. In this tight and fierce defense, it is difficult to shoot, it is difficult to take tactical cooperation and personal breakthrough, and even opponents will break the door because of long-term failure. Breaking dense defense is a common problem for strong teams against weak teams. When China meets Southeast Asian teams in Asian regional competitions, it is often difficult to meet them because they are not good at breaking through intensive defense. The most important and effective way to break dense defense is long-range shooting. If there is a good long-range shooter in the team, it will let the other side expand their defense. If you don't dare to retreat, shoot with a personal breakthrough. The key is long-range shooting.

3, can be used as a form of ending the attack:

There are various shooting forms in today's game, including overhead shooting and volley shooting. However, from the development trend, the first two kinds of shooting are more difficult, because both the central defender and the goalkeeper are thinking about a certain height development, which is relatively higher than the striker. They often stick close to each other when defending, and those difficult shots are difficult to shoot. As a form of ending the attack, long-range shooting is mainly to catch the ball pushed by the opposing central defender in the bottom pass, or to catch his own.

Three, several factors affecting long-range shooting and analysis:

There are many factors that affect long-range shooting. The following are several important factors for long-range shooting:

1, consciousness:

Football is a very conscious sport, and long-range shooting is also closely related to it. There are few excellent long-range shooters in football teams at all levels in China, mainly because the players have poor long-range awareness and lack of confidence. In the game, there are often shots that players should not make and lose opportunities. Looking back on a world-class player's game, players have a strong desire to shoot on the court, and they will not hesitate to shoot whenever they have the chance, which greatly increases the chances of scoring.

2, the basic technology:

Long-range shooting is basically based on kicking the ball on the instep (kicking the curve ball, volley ball, volley ball and other footwork are also common). Because of the swing of the foot and the large contact area between the foot and the ball, the swing speed of the calf is fast, and the ankle joint is tight when hitting the ball, which has the greatest strength.

3. Strength:

The stronger the ball, the faster the ball speed, the shorter the goalkeeper's reaction time and the higher the goal rate. In order to increase the strength of shooting, it is necessary to increase the swing and swing speed of kicking, so that the force passes through the center of the ball and the upper and lower limbs cooperate.

4. Angle:

The problem of long-range angle is also the key. The appropriate angle depends on the position of the goalkeeper and the position of the defender. When the goalkeeper is close to the right side of the goal, the upper left corner and the lower left corner are better shooting angles.

5. Suddenness:

If a long-range shooting is suddenly carried out, even if the angle and strength are slightly lacking, the possibility of success can be increased. Suddenly, it means that at the moment of kick-off, the opponent is unprepared, the formation is not yet arranged, and the defense is chaotic.

Four, remote commonly used methods and requirements:

1, (as shown in Figure 2) When the striker is in the penalty area,

Being stared at to death, I can't get up at all. Pass it back.

The player who came in made a strong long-range shot. This kind of shooting is very special

Pay attention to the tacit understanding of team members' mutual cooperation, through silence

Only through the cooperation of cutting and passing can we find a gap to shoot.

(Figure 2)

2. (As shown in Figure 3) Players use Quick Start.

Horizontal dribbling and long-range shooting require more skills.

High, requiring players to have good footwork and shooting.

The number should be large.

(Figure 3)

3. (Figure 4) The player dribbles the ball quickly from the backcourt.

Long shots outside the restricted area need to be sudden, and at the same time,

Have the consciousness of long-range shooting.

(Figure 4)

Five, remote training methods:

The starting point of long-range shooting training is to start with several important factors of long-range shooting:

1, in order to correctly and firmly master the technical action of long-range shooting, the technical action required by long-range shooting is to swing your legs quickly and greatly, and at the same time, choose the correct hitting position according to the shooting angle.

2, to have a certain strength, practice can use some strength exercises to increase the strength of legs, waist and abdomen, such as: leapfrog, sit-ups, etc.

3. Cultivate long-range awareness. In practice, the coach can ask the players to listen to the signal for long-range shooting. When a player appears in a neutral position or breaks through the defense line, he will immediately whistle and the player will immediately make a long-range shot.

4. Just started training, kicking the wall, from far to near, from small to large. First understand the essentials of playing football, increase the number of practice, and at the same time adopt the multi-ball practice method, which requires players to adapt to different incoming balls and strengthen their ability of continuous shooting and quick connection.

5, combined with various techniques and tactics to practice:

(1) The player dribbles the ball quickly from the midfield, breaks through the obstacle and shoots.

(2) Use the return shot.

(3) After the ball splits sideways in the middle, the player cuts in and shoots.

(4) The coach throws different kinds of lobs and volley ball vigorously.

Advices on intransitive verbs:

Long-range shooting is an important means to score goals, especially in the current trend of strengthening defense and the possibility of modifying the rules of football matches to expand the range of goals. In order to improve its position in the world at an early date and meet the needs of football development, China football should pay attention to the skills and tactics of long-range shooting in future training, pay attention to cultivating players with long-range shooting ability, master the regularity of long-range shooting, carry out targeted shooting practice, improve shooting awareness and practice fast and sudden long-range shooting, so as to get twice the result with half the effort.

References:

1, Qin Sen: Discussion on Football Shooting, Tackling Key Problems, 1980 March.

2. Yin: Research on Long-range Shooting Technology over 20m, China Sports Science and Technology,1991March.