"Eating ginger at night will lead to arsenic poisoning!" I think there must be some exaggeration in this sentence. Actually, I think it's quite normal to eat ginger at night. As long as you don't eat too much, a small amount is no problem. I think the description of its harm in the latter sentence is too exaggerated.

In fact, eating ginger at night is far less harmful, unless you really eat a lot, you won't be poisoned by arsenic. For example, when girls have dysmenorrhea at night, drinking brown sugar Jiang Shui properly can actually relieve the pain, which is very effective, so it can't be harmful, so I think it's ok to eat a small amount, but not too much. Maybe it will really poison loquat cream.

Eating ginger can promote the circulation of our blood, promote metabolism in the human body, promote digestion and make the human body excited, and its attribute is positive. According to our traditional Chinese medicine point of view, we should pay attention to peace of mind before going to bed at night. Too much positive energy will lead to the disorder of the normal biological clock of the human body and disrupt the metabolic law of the human body.

Especially at night, our intestines and stomach need to rest, so it is not suitable for overeating, eating sea stuffing or eating more ginger, otherwise it will stimulate the intestines and stomach, leading to gastrointestinal dysfunction. Because ginger is hot, eating ginger at night is easy to get angry, which will make our intestines and stomach that need to rest restless again, relieve pain or sweat, and make people hot and dry.

So from this point of view, the effect of eating ginger at night is actually not so serious, and it is far from arsenic poisoning, and many Chinese medicine experts think that this view is meaningless and exaggerated. Although it is not suitable to eat ginger at night, when we catch a cold, eating ginger actually helps to expel the cold in our body.