The combination of work and rest is a scientific way of life, which emphasizes the reasonable arrangement of rest and entertainment in busy study or work to maintain physical and mental health and improve efficiency. In today's fast-paced society, the combination of work and rest is particularly important.

First of all, combining work and rest can reduce physical and psychological stress. Long-term study or work will lead to physical and psychological fatigue, and even have some negative effects, such as anxiety and depression. Proper rest and entertainment can relax the body and mind, reduce stress, and make us more focused and efficient in our next study or work.

Secondly, the combination of work and rest can improve the efficiency of study or work. Focusing on the same task for a long time may lead to rigid thinking, while proper rest can relax our brains and stimulate new thinking and creativity. At the same time, rest can also make us more focused and efficient in our study or work.

However, some people think that the combination of work and rest is unnecessary. They think that only through continuous study and work can they achieve better results. This view is problematic. First of all, excessive study and work will lead to physical and psychological fatigue, thus affecting the efficiency and quality of study or work. Secondly, proper rest and entertainment can make us better adjust our mentality and face our study and work with a more positive attitude.

We can take some concrete measures to realize the combination of work and rest. First of all, you can make a reasonable study or work plan, arrange your daily schedule, and let yourself have enough time to study and rest.

Secondly, we can use our spare time to do sports, reading and listening to music to relax ourselves, broaden our horizons and improve our overall quality. In addition, you can communicate with classmates, family members and friends and share their study or work experience, so as to get more inspiration and support.

In short, the combination of work and rest is a scientific way of life, which can reduce the physical and psychological pressure, improve the efficiency of study or work, and let us better adjust our mentality and face study and work with a more positive attitude. Therefore, we should pay attention to the importance of combining work and rest and take some concrete measures to realize it. Only in this way can we give full play to our potential and achieve better results and life experience.

Writing an argumentative paper needs to pay attention to the following points:

Determine the argument: make clear your own views and positions and express them clearly. The arguments should be well-founded and convincing, and should be discussed frequently in the article. Sufficient arguments: arguments are the main part of argumentative writing and need to be strictly reasoned and demonstrated. Argumentation should be based on reliable facts, data and evidence, and reasoning should be logical and clear.

Reasonable rebuttal: If someone holds the opposite view, it is necessary to objectively analyze and refute the opposing view. Refutation should respect the facts and the other party's point of view, and should not be too emotional or extreme. Reasonable structure: the structure of argumentative paper should be clear and concise, with transition and cohesion. There should be a logical relationship between paragraphs, not a simple pile.

Accurate use of words: the words used in argumentation should be accurate, concise and powerful, and vague and ambiguous words should be avoided. Language expression should be clear, fluent and easy to understand.