Speaking of habits, some people think of the well-known habit of "washing hands before and after meals", but they don't understand the true meaning of habits. Habit refers to the way people naturally conduct certain behaviors. Mr. Ye Shengtao said: "There are not many habits. There are only two habits that cannot be cultivated. One is the habit of not cultivating any habits, and the other is the habit of hindering others. " Habits are divided into good and bad, and bad habits are just like what Mr. Yip Lao said. Including all bad habits, should be resolutely spurned.

We encourage everyone to carry forward good habits and get rid of bad habits.

However, it is easier said than done. Gorky once said: "It is much more difficult to turn words into actions than actions into words". We always talk about getting rid of bad habits and have no perseverance. Habits can not be formed in a short time, but gradually formed. When there is no training, we should use some coercive measures to restrain our behavior. This is the difficulty of our classmates-there is no perseverance to impose a kind of coercion on themselves for a long time. However, bad habits don't need this compulsion, so it's much easier to form bad habits than good ones.

But if we have perseverance, perseverance, vigilance and restraint. After a long time, once a habit is formed, it will naturally follow. This is "habit becomes nature". Without compulsion and vigilance, you can't do anything, which forms a good habit that will benefit you for life.

Once we form bad habits, it will be harmful to our physical and mental health, the smooth completion of our study and work, and the social impact. It's bad for us. On the contrary, we will get used to the good habits we have developed all our lives, which will help our study progress and physical and mental health, and be beneficial to us.

In that case, why not do it?