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Mushrooms are a kind of fungus food. How do mushrooms eat more nutritious?
Mushrooms are a kind of fungus food and a very delicious food. There are many people who like to eat mushrooms in daily life, so today we will talk about how to make mushrooms more nutritious.

Fried mushrooms?

When cooking, experts all suggest stir-frying with high fire. The principle is that everyone can cook the food quickly, but it won't make the nutrients of the food evaporate! The same is true of fried mushrooms, which can be fried with fire. You can slice the mushrooms, then add your favorite seasoning and stir-fry them over high fire. Soon, a bowl of delicious mushrooms will appear in front of you, which can not only retain the original flavor of mushrooms, but also retain the nutrients actually existing in mushrooms. On the contrary, some people like to stew mushrooms with small fire for a long time. In fact, this method can easily make the nutrients in mushrooms be consumed by steam. Those people must be worried about mushrooms, there is no reason to fry them and get poisoned! But in fact, thin-slice mushrooms fried by fire are easy to ripen.

Mushroom stew

This is the most classic way to eat mushrooms. Many times, when people get a little mushroom, they will try their best to get some meat and stew it together. Stewed mushrooms can be cooked with chicken and pig bones. These two ingredients are the best collocation with mushrooms and the most common collocation in daily life. If bones and mushrooms are often stewed together, mushrooms will be put behind. If it is a fresh mushroom, it really needs to be put in later. Otherwise, the bones will be cooked and the mushrooms will be cooked. But if they are dry, we can put them in early, so that the mushrooms will not only be cooked but also be very delicious. If you eat it in various ways, you mainly eat soup cooked with mushrooms and meat. I believe this mushroom soup is really unique. If you use seasoning, you will put it according to your own preferences.

Stir-fried mushrooms and stewed mushrooms are common ways to eat mushrooms, but these two ways will never go out of fashion.