DHA helps to increase high density cholesterol (HDL) and decrease density cholesterol (LDL). DHA is extremely rich in the cerebral cortex and retina, which plays an important role in the development of the brain and retina. It can effectively prevent forgetfulness and Alzheimer's disease, delay aging, improve vision, and enhance intelligence and memory.

EPA can inhibit the synthesis of liver fat and lipoprotein, promote cholesterol excretion, reduce blood triglycerides and low-density cholesterol, and increase beneficial high-density cholesterol. Effectively prevent the occurrence of hyperlipidemia. It can also inhibit platelet aggregation and reduce thrombosis.

Extended data:

Precautions:

1, long-term intake of a certain nutrient is in danger of nutritional deficiency, but if the intake level exceeds the maximum intake that the human body can tolerate, the possibility of side effects will increase.

2. The same is true of essential fatty acids ω6, ω3 and DHA synthesized from essential fatty acids. Excessive DHA and AA will have side effects, such as low immunity, so pregnant women should reasonably control the amount of DHA nutrition for pregnant women.

3. Generally, after eating food containing protein and fat, nerve reflex on gastrointestinal mucosa will cause bile secretion. Therefore, prospective users should not be picky about food during pregnancy, let alone rely on nutritional supplements to supplement nutrition. The main source of nutrition should still be obtained from diet.

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