On this issue, if you say it in detail, you can write a paper. There are actually many things to pay attention to during menstruation. If we don't pay attention to these things, it is likely to cause dysmenorrhea and even harm our immune system and reproductive system. Can you eat cold things during menstruation? In some western medicine documents, it is really not mentioned that you can't eat cold things during menstruation, but according to the theory of Chinese medicine, there is such a rule that blood gas flows when it is preheated and condenses when it is cold! According to the theory of traditional Chinese medicine, you really can't eat cold things during menstruation.

Therefore, there is a saying that girls are very unwilling to listen to. Many boys will tell her to drink more hot water during menstruation. Although this sentence has attracted the resentment of many women, it does have some truth. Although drinking hot water can't solve the pain caused by dysmenorrhea and menstrual period, it can really warm the body. Therefore, most women try not to eat cold food, drink or smoke during menstruation, which can alleviate the pain caused by dysmenorrhea.

However, some girls still drink cold beer when their periods come, spicy crayfish are eaten right, people have no dysmenorrhea, and their physical condition has not changed, but it doesn't mean you can. It must be remembered that everyone's physical condition and constitution are different. If you are a girl with dysmenorrhea, or if you are uncomfortable with cold water during menstruation, it is still recommended not to eat cold things.

In short, even if there is no medicine, it is said that eating cold food during menstruation will harm your health, but what is wrong with preventing it before it happens? Therefore, in order to be cautious, try not to eat cold food during menstruation, and give up cold beer, ice cream and cold drinks, which may really do some good to our health.