1, Lycium barbarum and lemon are soaked in water, which is very rich in nutritional value. Mainly made of fresh medlar and lemon slices, it contains a lot of vitamin C, which can play a strong antioxidant role, and can also play a role in whitening skin and beautifying spots. From the perspective of Chinese medicine, Lycium barbarum can tonify the middle energizer, nourish yin and tonify the kidney. Drinking some medlar and lemon soaked in water can not only enhance human immunity, but also play an antioxidant role quickly and delay physical aging. But also can supplement the collagen needed by the body and ensure the elasticity of the skin.

2. Efficacy and function of lemonade: efficacy and function

(1) Lemonade generally refers to water with lemon juice or lemon slices, and it is a common drink. Lemonade is rich in vitamins, which can prevent and eliminate skin pigmentation. Lemonade can also alleviate the role of calcium ions in promoting blood coagulation. Therefore, lemonade has the functions of beautifying and whitening, delaying aging and balancing pH value.

(2) Beauty whitening lemonade is rich in vitamins, which can prevent and eliminate skin pigmentation.

(3) Anti-aging, lemons that make lemonade contain citric acid, which can decompose pigment particles accumulated under the skin and play a role in delaying aging.

(4) Replenish water for the lymphatic system. Warm lemonade can replenish the lost water for the body and fight the symptoms of water shortage.

(5) Balance pH, lemonade itself is acidic, but it is alkaline in human body. Therefore, drinking lemonade can eliminate acidic substances in the body, including uric acid in joints, and relieve physical pain and inflammation. Lemon is one of the few foods containing more negative ions, which can provide energy for the body after entering the digestive system. The aroma of lemon tea can improve mood, make the mind clear and help relieve anxiety and depression.