Pollen, the official scientific name of pollen, is the male organ of flowers, which is the sperm of plants in common parlance and the essence of plant life.
Pollen is small, mostly pale yellow or millet. There are two kinds of pollen: wind-borne pollen and insect-borne pollen. Wind-borne flower powder spreads by wind, and insect-borne flower powder is collected by bees. Edible pollen is all insect-borne flower powder, which is a pollen ball formed by pollen collected by bees plus their own gland secretions, saliva and pollen. The diameter of pollen cells is about 15 ~ 50 microns. Small pollen not only contains the genetic information of life, but also contains all the nutrients that breed new life. So many experts in the world think that pollen is the only completely nutritious health food found in the world so far!
According to scientists, the broken pollen contains 22 kinds of amino acids. Protein is the basic substance of life, and amino acids are the decomposition products of protein. According to the research of French National Research Center, the amino acid content of broken pollen is 4-6 times that of beef and eggs, and the total fat content of broken pollen is about 5%, which plays an extremely important role in the development of human brain and nervous system. Phospholipids can prevent the accumulation of fat in the liver.
The total content of sugar in wall-broken pollen is 25 ~ 40%, and the types of sugar are complete. Contains monosaccharides, oligosaccharides and polysaccharides. Among them, pollen polysaccharide is the most promising one, with strong immune ability and obvious anti-cancer effect.
The broken pollen contains 100 kinds of enzymes and coenzymes. Enzymes are important substances that affect cell metabolism and play a catalytic role in the decomposition, synthesis, digestion and absorption of nutrients.
The wall-broken pollen also contains 14 vitamins A, B, C and E, more than 30 trace elements such as potassium, sodium, calcium, phosphorus, iron, magnesium, iodine, copper, zinc, manganese, cobalt, nickel, tantalum and barium, as well as α -carotene and β -carotene with anticancer effects.
Study on nutrition of pollen
1957, French doctor Wang Xue's paper "Diet and Medicine of Pollen" revealed the modern medicinal value of pollen. Since then, foreign scientists have carried out a series of targeted research and obtained a lot of research results and clinical experience. Scientists have found that each tiny pollen is like a miniature "nutrition bank". The protein content is as high as 35%, and it contains more than 20 kinds of amino acids, more than half of which are free and easily absorbed by the human body, which is unmatched by any natural food at present. Researchers have also found more than 200 birthday girls 10 in Azerbaijan, the former Soviet Union. They are all in good health and engaged in beekeeping. These birthday girls all like to eat pollen. It is also reported that the diet of the long-lived elderly in Ukraine is also related to the consumption of pollen.
French researchers have confirmed that pollen contains most of the nutrients needed for bone marrow hematopoiesis and is effective in preventing and treating iron deficiency anemia. The experiment shows that children take 6 grams of pollen every day, and after 1 ~ 2 months, the red blood cells increase by 25-30%, and the hemoglobin content increases by 15% on average. Bulgarian doctors treated 50 patients with chronic hepatitis with pollen. There are/kloc-0 eclipses, 30 grams each time. After 2 months, the patient's condition improved obviously. Pollen contains rutin and anthocyanin, which can enhance the permeability and strength of capillaries, reduce the fragility of capillaries, and prevent cerebral hemorrhage and retinal hemorrhage caused by hypertension and coronary heart disease. Pollen can also improve human immune function, increase physical strength and eliminate fatigue. Athletes at home and abroad should take pollen as a powerful supplement to physical exertion when participating in some major competitions. Pollen contains vitamin A and vitamin E, which can promote the metabolism of epidermal cells, regulate physiological functions, improve skin nutrition and delay the aging of the body. It is an ideal "oral cosmetic". Experiments show that after using pollen cosmetics for 6 months, skin wrinkles can be reduced by 50% and epidermal melanin can be reduced by 20%.
What is China pine pollen?
China pine pollen is the pollen of Pinus massoniana and Pinus tabulaeformis endemic to China, so it is called China. It is the sperm cell of pine stamens, the source of life, and bears the heavy responsibility of pine reproduction. One airbag is distributed on both sides of the olive battery. From spring to March, when the pollen matures, the airbag automatically expands and drifts with the wind. Its picking needs to be done manually within two or three days when the ear turns from green to yellow, and the processing technology is extremely complicated. Pine pollen gathers a large number of life elements, which are rich in nutrients and active substances. Just as pollen falling on plant stamens can make a qualitative leap in the life process of plants, pine pollen has high health care value for human body, which can be described as "the flower of dragons, the essence of flowers and the source of beauty".
Pine pollen has been used as medicine and food for more than 1000 years. Pine pollen has many advantages, such as single flower source, pure quality, stable composition, no pesticide residue, no animal hormones and so on. It tastes better than any other plant pollen, and it feels faint pine nut fragrance when taken, so it is called "the king of pollen".
The value of pine pollen correction lies in that it contains more than 200 kinds of the most comprehensive and best nutrients in the world, and all vitamins, amino acids and enzymes are completely contained, and there is no shortage of any one. The content of each component is extremely high. The total content of protein is seven to ten times higher than that of beef and eggs, the mineral iron content is twenty times higher than that of spinach, and the prototype carotene of vitamin A is two to thirty times higher than that of carrots. What is even more rare is that more than 200 kinds of nutrients contained in pine pollen are all active and can be directly absorbed by the human body in a short time without digestion, which is about ten times larger than the absorption of vitamins on the market. Therefore, it is of great benefit to human health and even has many magical medical functions. Moreover, pine pollen is a pure natural plant product, which is better than drug treatment and has no long-term side effects.
Health care function of pine pollen
There are two reasons for human illness: one is the infection of bacteria and viruses. Eating pine pollen regularly can improve health and rely on your own immunity to resist and prevent it; Second, diseases caused by less than 200 kinds of nutrients needed by the human body. Eating pine pollen can quickly replenish a large number of nutrients that the body lacks, and of course it has a good effect on this kind of disease.
Poor digestion and absorption
Regular consumption of pine pollen can absorb enough vitamin B 1, stimulate the production of digestive enzymes and increase appetite. For intractable constipation and diarrhea, pine pollen contains enough vitamin B6, mineral magnesium, methionine and other ingredients, which can inhibit constipation caused by gastrointestinal spasm caused by tension and prevent constipation caused by insufficient choline secretion; Pine pollen also contains antibiotics and growth substances, which can control Escherichia coli and Salmonella, and can be used to treat constipation and diarrhea.
Gastrointestinal diseases
Include stomachache, gastric and duodenal ulcer, perforation, etc. Eating pine pollen can absorb enough active amino acids and active enzymes, repair gastrointestinal damage and achieve the goal of radical cure. The effect is amazing.
prostatitis
It is a common disease of elderly men and has a great influence on the body. There are numerous reports in Sweden, Germany, Denmark and Japan that pollen can cure the prostate with a success rate of 80%, and the patient's sensory ability will be enhanced. Mainly because of the most reliable and abundant mineral zinc supply source in pollen. Dr. Yining Boone and Dr. Alred Imm from Chicago COKK Rural Hospital reported this in detail. Dr. Qi Teng from the Department of Urology, Nagasaki University proved in 1967 that pollen is the best treatment for prostatitis.
Anti-wrinkle
Pharmacological experiments show that pine pollen contains a large number of antioxidant substances, such as vitamin E, carotene, trace element selenium, etc., which can inhibit lipid and protein peroxidation in vivo and have the effect of delaying aging. After pine pollen enters the human body, it can enhance the activity of SOD and the ability of scavenging free radicals. At the same time, it can remove senile plaques deposited on the skin surface and in brain, heart and liver organs, inhibit tissue cell aging, inhibit human aging and improve human immunity.
catch cold
There is no cure for a cold, only physical strength. Eating pine pollen can increase physical strength, enhance resistance and healing power to colds.
liver cancer
Eating more pollen can promote the activity of liver cells, normal choline secretion, balanced nutrient absorption, normal heart function, prevent liver disease and promote liver detoxification function.
Kidney disease
The most common is poor renal filtration and glomerular rupture, mainly due to insufficient pressure, which will turn into circulatory diseases such as hypertension. Pine pollen can supply enough potassium, amino acids and enzymes, on the one hand, it can prevent glomerulus from continuing to rupture, and it can also repair damaged tissues and prevent cancer cells from developing. Dr. Peter Hermes, William Ashpuma and Leonard Cole, Stanford Research Institute, National Society for Epidemic Prevention of the United States, Winnipeg National Hospital of Canada and countless other medical research institutions have reported that frequent consumption of pollen can inhibit the development of cancer cells.
Extremely excited
Allergy is an adverse reaction caused by harmless substances in the body, which is manifested as nasal congestion, runny nose, red eye, sneezing, coughing, itching and other symptoms. Allergens include mold, dust, feathers, insect bites, chemicals and even pollen. However, taking pine pollen for a long time can absorb allergic antigens, establish an immune system in the body and eliminate allergic constitution. Dr William Peterson, MD, Orcajo, USA, has a lot of guidance in this field. Pine pollen has a good effect on allergic rhinitis, allergic asthma and red nose.
diabetes
Eating pine pollen can absorb enough vitamin B6, thus controlling the conversion of tryptophan into xanthine, which has an absolute preventive effect on diabetes; Can provide patients with enough mineral potassium, promote the normal metabolism of fat and protein, prevent the poisoning danger caused by ketone bodies, and ensure the life safety of diabetic patients; Pine pollen has enough active amino acids and enzymes, which can repair damaged pancreatic tissue, promote insulin secretion and relieve diabetic symptoms.
arthritis
Including patients with rheumatoid arthritis and osteoarthritis. Everyone gets enough protein, calcium, vitamins and other trace elements from pollen to prevent and treat arthritis. Dr. Bingham, a doctor in desert hot springs, California, USA, has a detailed report on this.
anaemia
Eating more pine pollen to supplement iron, copper and protein can promote hematopoietic function, increase red blood cells, increase red blood cells by about 20%, and effectively cure anemia.
fat
Eating pine pollen absorbs enough nutrients and produces a feeling of fullness. At the same time, pine pollen contains a lot of lecithin, which can burn excess fat and achieve the purpose of losing weight.
Gray/white hair
Mineral sulfur and pantothenic acid in pine pollen can turn white hair into black hair and play a role in hair growth.
acne
Pine pollen provides a lot of vitamins, minerals zinc and magnesium, and has a good effect on acne and other skin diseases, such as dandruff and cosmetic allergies. Vitamin A can nourish pores, vitamin B6 can improve skin quality, and vitamin B2 can promote the metabolism of saturated fatty acids, so that the skin is no longer greasy and the occurrence of acne is reduced. Black spots, freckles, dermatitis and other skin spots. It is caused by unhealthy skin cells and blocked metabolism and detoxification. Pine pollen can promote metabolism, restore health and eliminate spots on the skin.
Gynecological diseases
Pine pollen has incredible curative effect on menstrual disorder, dysmenorrhea, metrorrhagia and menopausal disorders, mainly because pine pollen can provide enough nutrition, promote normal endocrine and normal uterine contraction, and then treat many female diseases.
Heart disease, hypertension, arteriosclerosis
A large amount of vitamin B6 in pine pollen can control vascular sclerosis caused by methionine conversion, and a large amount of rutin in pine pollen can increase vascular elasticity, strengthen capillaries and lower blood pressure.
Overfatigue
Can relieve pessimism, nervousness, insomnia, headache, forgetfulness, inattention and other symptoms. Pine pollen can regulate and balance human body functions, calm the mood, and is not easy to get angry and happy.
Slow growth, lack of intelligence
There are "growth factors" in pine pollen. Can promote the growth of children. Pine pollen contains a lot of glutamic acid, which can promote the development of cerebral cortex and increase IQ.
other
In addition, pine pollen can make women's skin delicate and prolong life, and there are examples of treating halitosis, asthma, hemorrhoids and hangover. It has obvious effects on verruca plana, excessive dandruff, "tinea", beriberi, radiotherapy and chemotherapy and postoperative recovery.
Pine pollen is a pioneer in biomedicine.
Modern medicine believes that the cause of all diseases is the biochemical imbalance of the organism system, and the main reasons for the imbalance are wrong diet, acid-base balance of blood chemistry, abnormal metabolism, and waste can not be excluded from blood and tissues, thus producing toxemia. Autotoxicity is the real source of all diseases, including infectious diseases and chronic diseases. Bacteria and viruses can only cause diseases in toxic blood. Biochemical imbalance is a systemic pathological phenomenon and must be adjusted as a whole. Mainly nutritional therapy, eating habits, herbs, healthy diet, fasting therapy and so on.
Experts say: "The whole plant is the best medicine, your food is your medicine, and the magical plant factors are the nutrition soldiers of human beings in the future", and Guozhen pine pollen contains more than 200 kinds of magical plant factors, which can not cure all diseases before the disease is cured. Balance is health, and adjustment is treatment. Guozhen pine pollen was called "fairy medicine" and "longevity powder" in ancient times, which has three effects of good food supplement and treatment, disease prevention and root prevention, and emphasizes comprehensive and balanced conditioning. China national treasure pine pollen has endless magical stories.
Efficacy of bee pollen
Effect of 1 bee pollen on habitual constipation
Habitual constipation is a common disease that brings psychological burden to patients. For middle-aged and elderly people, constipation pain is a potential risk factor, especially those with cardiovascular and cerebrovascular diseases, and accidents often occur due to constipation and defecation. Therefore, it is very important to treat constipation and make defecation smooth for people's health and prevent accidents. Bee pollen is effective in treating constipation, with an effective rate of 95%. The curative effect shows that the defecation interval is shortened, the defecation time is obviously shortened, the feces become soft and the amount of feces increases. The treatment is almost unaffected by age, sex, secret history of stool and treatment history, and there are no side effects such as diarrhea during the treatment.
2 The anti-aging and longevity effects of bee pollen
It is a historical fact that people who often eat bee pollen can live longer. Because bee pollen contains nucleic acid, it can regenerate cells, delay human aging and prolong life. The accumulation of lipofuscin in human brain cells will affect the normal function of brain cells. The increase of lipofuscin content will lead to cell atrophy and death. After eating bee pollen, various systems of the body are improved, the function of removing brown pigment is strengthened, the aging process of the body is slowed down, the memory of the brain is obviously improved, the blood testosterone and estradiol levels are increased, the physique of the elderly is naturally improved, and the senile plaques are gradually reduced and disappeared.
In addition, the selenium contained in bee pollen can reduce the formation of peroxide, thus playing an anti-aging role. This is also one of the important reasons why taking bee pollen can prolong life.
3 Anti-cancer effect of bee pollen
The total content of sugar in pollen is 25 ~ 40%, and the types of sugar are complete. Contains monosaccharides, oligosaccharides and polysaccharides. Among them, pollen polysaccharide is the most promising one, with strong immune ability and obvious anti-cancer effect.
Small pollen not only contains the genetic information of life, but also contains all the nutrients that breed new life. So many experts in the world think that pollen is the only completely nutritious health food found in the world so far!
Edible method of bee pollen
What dose of bee pollen is appropriate? Opinions vary, and the dosage varies greatly. In general, adults aim at health care, and the general dose is 10- 15g/ day. For strong manual workers, it can be increased to 20-30g/ day for the purpose of strengthening physique (such as athletes) or treating diseases (such as prostatitis). 5-8g/ day for children aged 3-5, and 8- 12g/ day for children aged 6-/kloc-0. Bee pollen is a kind of natural nutrient, and it is harmless to human body if used in moderation. The most suitable time to eat bee pollen is to take it on an empty stomach in the morning, or to take it with warm water, milk or honey water in the morning, middle and evening.
Bee pollen can be used to enhance physical fitness, restore health and treat diseases, but bee pollen is not a quick-acting drug and cannot take effect immediately. It should be taken continuously and for a long time, and gradually take effect to achieve the purpose of fitness and treatment.
However, before eating bee pollen, we should first choose the pollen type and identify whether there are toxic pollen or pollen that can cause allergies. Such as tripterygium wilfordii, Euonymus japonicus, Veratrum nigrum, etc. Without identification, eating toxic pollen by mistake can cause poisoning, and some pollen can easily cause allergies. Therefore, before eating bee pollen, we must distinguish the types of pollen to ensure that it will not be mixed with toxic pollen and ensure food safety.
Main functions of bee pollen
Beauty and health care: general beauty products and cosmetics can only treat the appearance, but taking bee pollen can regulate human endocrine, balance human functions, fundamentally activate epidermal cells from body to skin, enhance skin metabolism, eliminate or reduce pigmentation and wrinkles, prevent skin from aging and roughness, and make skin smooth, tender, shiny and elastic.
Wu Zetian in the Tang Dynasty and Empress Dowager Cixi in the Qing Dynasty all chose pollen to recuperate their beauty. 90% of foreign supermodels are made of pollen. At present, foods, medicines and cosmetics such as Qianliekang tablets and Liangliangyangwang on the market are all made of bee pollen.
In Romania and Bolivia, there are also ethnic minorities who like to eat pollen because of their living habits. In Japan, many people who eat pollen all the year round are still energetic over 70 years old.
1, enhance the comprehensive immune function of human body: Pollen polysaccharide can activate the phagocytic function of macrophages and improve the disease resistance of human body.
Enhance physical fitness, eliminate fatigue and improve immunity. Many foreign athletes often eat pollen, and the State Sports Commission officially designated pollen as health food for athletes in China.
2, anti-aging, beauty: bee pollen is a kind of nutritious beauty cosmetics, and components such as VE, superoxide dismutase (SOD) and selenium in the pollen can moisturize and nourish the skin and restore the elasticity and smoothness of the skin. Inositol in pollen can make white hair black, gradually lose hair and keep hair black and bright.
3. Prevention and treatment of cardiovascular and cerebrovascular diseases: Flavonoids in pollen can effectively remove fat deposits on blood vessel walls, thus softening blood vessels and lowering blood lipids.
4. Regulate the nervous system and promote sleep.
5. Prevention and treatment of prostate diseases: Pollen is the bane of prostatitis, and rape pollen has the best effect. Qianliekang is an effective drug for the treatment of prostate diseases in China, which is made of pollen.
6, weight loss: taking bee pollen can absorb enough nutrients and cause satiety. At the same time, lecithin in pollen can burn excess fat and achieve the purpose of losing weight.
7. Regulating gastrointestinal function: There are many bactericidal ingredients in pollen, which can kill Escherichia coli and prevent constipation.
8. Protect the liver: Flavonoids in pollen can also prevent the deposition of fat on the liver.
9. Adjuvant treatment of other diseases: Pollen has a good effect on anemia, diabetes, memory improvement and menopausal disorders.