Let's share the psychological effect this time | Emotion affects everything. Let's make it clear what emotions contain, including happiness, anger, rationality, fear, fear and so on. A person may experience all kinds of emotions every day, from expectation in the morning to indifference in the afternoon to indulgence in the evening.
The amazing power of emotion
Someone once did an experiment. He tied a man in an empty room, blindfolded him, fixed his hand on the arm of a chair, then cut his wrist with a knife and told him that he felt pain when cutting your hand. Then, he used dripping water to simulate the sound of his dripping blood. The man was naturally scared when he thought that he was seriously injured and his hand was bleeding all the time. However, in fact, the cut on his hand didn't bleed for a long time. When I went to see this man the next day, I found him dead. When your brain is full of fear and has no conditioned reflex, the harm to people may be fatal.
So have you ever had such an experience: when you feel happy and right, everything goes smoothly, and whatever you do can be completed quickly; And when you feel unhappy, it is troublesome to do anything, and it is always not in place. In fact, this is the powerful influence of emotions.
People often say that "the world is big and everywhere". Ostwald, a famous German chemist, almost let others miss the Nobel Prize because of his emotional changes.
One day, ostwald, a German, had an unbearable toothache, which led to emotional breakdown. Toothache is not a disease, it hurts like hell. He picked up a manuscript sent by a young man he didn't know and took a look. He thought the paper was full of strange comments, so he threw it into the wastebasket.
After a few days, my toothache healed and my mood became normal. The strange conversation he read a few days ago reappeared in his mind. So he picked up the paper again and reread it. He found it very valuable. He immediately wrote to a science magazine and recommended it.
Later, this article was published, and the author won the Nobel Prize for it.
Think about it. If ostwald's mood doesn't improve soon, the result will be self-evident.
In fact, the quality of emotions is closely related to our own mentality and thoughts, which is the law of emotions in psychology.
Through the influence of our emotions, we can actually release amazing energy and find a friendly side to ourselves, so as to reduce or avoid the bad results brought by bad emotions.
Now everyone can drive, and there is another symptom on the road called "road rage". Because driving occasionally produces small friction with people, there are often small contradictions, and when you can't stand it, you step on the accelerator, bang! Or stop and get off. Naturally, your emotions have influenced you and made you angry. You feel that your legitimate rights and interests have been violated, but if you have any problems, you can call the police and report to the insurance. When you release your emotional power, you have to bear the consequences yourself.
Don't be a slave to emotions, your destiny is in your own hands.
On the long road of life, either we control life or life controls us, and it is our emotions that decide who is the rider and who is the mount. It is like a double-edged sword. Negative and bad emotions will bring bad consequences, while positive and healthy emotions can help us like friends.
There is an old man who has two sons. The eldest son sells umbrellas and the youngest son sells sandals. Whenever it rains, she always worries about how much her youngest son's sandals are. When it is sunny, I am always worried about how to sell my eldest son's umbrella.
Later, a neighbor said to her, why don't you think about it? Aren't you happy that your little son's sandals can be sold on a sunny day? Isn't it very happy that the eldest son can still sell umbrellas on rainy days? Hearing this, the old man did it.
Since then, the old man is happy and smiling every day.
In fact, many times, like this old man, facing the same reality or situation, from one angle, it will always cause negative emotions. If we look at it from another angle, we may find positive emotions, thus turning negative emotions into positive ones.
We should also understand that emotions have two sides, negative and positive. Usually, when we face difficulties or are unfriendly to ourselves, our emotions will inevitably be affected and become depressed or listless, which will lead us to be trapped by emotions and become a negative person.
When we encounter difficulties, it can be regarded as our test. We take a positive attitude towards difficulties. In The Journey to the West, the four masters and apprentices in the middle and Tang Dynasties all experienced 81 difficulties before they achieved a positive result, and they faced many difficulties. They don't always face it with a negative attitude. They all cut off demons all the way, and finally learned from them and returned to the Tang Dynasty to become Buddhists.
There are also many ways to maintain positive emotions, such as tolerating others, maintaining a positive and optimistic attitude, accepting one's own emotional changes, being good at adjusting one's bad attitude, mastering effective self-regulation and so on.
If you accidentally drop a pit on the road, fill it in and think that I have done a good thing, and no one will wrestle here in the future; You will feel very nervous when you take an important exam. You can secretly remind yourself "just hold your horses, don't be nervous, the victory will definitely belong to you"! This natural mood is calm and confident!
When you are in deep trouble or encounter difficulties, think about "failure is the mother of success", cheer up and face it positively. Finally, you will succeed!
Manage your emotions and be the master of your emotions, then you will have all the power of your emotions, enough to change yourself!
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